4 Ways to Calm Your Horse Down

Do you think it’s impossible to teach your horse to relax? If you imagine it being like a “relax-button” that you simply have to press and your horse instantly relaxes like a ragdoll? No, not like that!

However, you can teach your horse to calm down and relax more, that he is in that moment that you need him to be relaxed! How? Training!

What is training

Training is teaching your horse to respond with a specific behaviours to a specific stimulus (cue). If you’ve trained ‘relaxation’ into a specific behaviour/context, you can recall that state of mind on cue.

We, horse people, do it all the time. Mostly the opposite of relaxation. Think of how most horses all respond and behave, just before breakfast. They are excited! They’re energetic and sometimes frenetic! That’s part of the behaviour that have been reinforced with a jackpot (their breakfast).

Reinforce calm behaviour

If you can excite them with food, you can calm them down with food. I have to say that before I used positive reinforcement I didn’t believe it could be done: teaching your horse to relax. On cue.

The only tool I had to calm down my pony was my voice. That’s what people told me to do. Oh, and to restrict his movement. How many times I’ve heard instructors shout: ‘Shorten your lead rope/reins/lung line!!’

When I was in a clinic with Shawna Karrash Kyra was very nervous, I was nervous and it was hard to calm myself down, let alone my horse. Shawna helped me to teach Kyra to calm down. That’s what we did for two days. I was looking forward to learn very advanced things and at first I was a bit disappointment we mainly focussed on calm and relaxed. I was looking forward to ride Kyra in this special occasion.

Key Lesson Patience promotes relaxation

Shortly after the clinic I moved Kyra to another property. It had a huge automatic metal gate at the driveway, which slides open with quite some noise and rattling sounds. It was there that most horses and dogs always spooked.

I decided to use my newly acquired relaxation skills to calm Kyra down when the gated opened and closed. I was glad I filmed the whole process because it only took 3 sessions to associate the rattling and moving of the gate with calmness!

It was then that the full potential of calming my horse really sank in! This was a powerful tool I now had, like a safety device!

Power of Key Lesson Mat training and Head lowering

Other examples are the self soothing power of mats (Key Lesson Mat Training) and Head lowering. I’ve seen that when clicker trained horses spook they often run to their mat. As if it’s a safety blanket. I’ve seen that they immediately calm down.

Key Lesson Head lowering also helps to calm your horse down and is an excellent way of measuring your horse’s state of mind. If he won’t lower his head, he’s might not be able to due to his state of mind.

Look what happens at 1:18 when Kyra spooks. Where’s she’s going! Now I use training deliberately to teach relaxation.

You can also help your horse to calm down by clicking and reinforcing calm behaviour and associate it with the object that scares them.
Watch these videos:
Kyra spooks at the giant ball
Kyra overcomes her fear for the mega ball (part II)
Fun and Games with the mega ball

4 Ways to use clicker training to teach your horse to relax

1. Bridging and reinforcing calm behaviour
2. Key Lesson Patience
3. Key Lesson Mat training
4. Key Lesson Head lowering

Join HippoLogic’s Facebook group

Become a member of our Happy Herd on Facebook and get access to my Facebook LIVE’s.

Sandra Poppema, B.Sc.

Helping horse people to bond with their horse and get the results they want.

Get your free 5 Step Clicker Training Plan.

Follow my blog with Bloglovin

How to Prevent Your Horse from Spooking

We all know this scenario. There is something new in the arena, but only the third or maybe the fourth time you ride past it, your horse spooks. “What a poseur,” you think.”He just walked past it several times!” What is going on here?

If you know it, the next question is: Do you know what to do about it?  In animal training we call it ‘trigger stacking’. That is what this blog is about.

What is Trigger Stacking?

Trigger stacking is when too many stimuli occur in a short period of time that the horse can’t coop with. In other words: tension builds up. If you can’t recognize triggers and trigger stacking your horse can go over threshold.

When your horse goes ‘over threshold’

When we talk about a threshold in animal training we talk about ‘a level at which the animal goes into another emotional state which causes a negative (undesired) reaction.’

If your horse goes ‘over threshold’ due to trigger stacking it means the horse can’t coop with the stimuli (the unfamiliar or new thing in the arena, the fact that he can’t investigate, that he is forced to approach it and so on) and he goes into flight (sometimes fight) response in order to release the tension.

That is why the horse doesn’t spook the first time, but only after he has to approach the scary thing several times in a short period of time without releasing the tension that the anxiety causes.

How to keep your horse under threshold

Make sure you read your horse. Get rid of the myths that prevent you from being creative. I am talking about the  “He is a poseur” or “He is out there to get me” statements. Those statements don’t help you find solutions, they keep you stuck (the “It’s the horses’ fault”- attitude).

I help my students keeping an open mind and treat everything the horse does as ‘information’. Is he getting tense going near that new flower pot in the arena? Is he hesitating to go past it? Did he slow down a bit? That is your information! That could be a trigger.

Pay attention to your horse and to everything he does. Even the ordinary things like pinning his ears when being saddled. Something like that could be the first trigger already.

If you feel your horse is tense about something, make sure you pay attention and let him know you care by letting him look and investigate. Or move away to a safer distance if that is what he needs. Don’t force him to stay and investigate. That will only increase the triggers that are already stacking.

Doesn’t that take a lot of time?

Giving your horse the opportunity to take a look at scary things, even though he has seen already hundreds of flower pots is only the first step in ‘despooking training’. The next step is reinforce walking by scary things, but before you are ready to do so, your horse needs to know he can trust you first.

You do that by giving him the time to explore on his own terms. Not giving him 3 seconds and “now you’re done” because 3 seconds seems enough to you. Let the horse explore for as long as he needs to decide it is safe. It can take up until 15 seconds (in the second video it takes 20 seconds for Kyra). Believe me that everything after counting slowly to 5 already feels like eternity!

Try it out, it will change your training and the relationship with your horse. Kyra almost never needs more than 8 seconds. Then she is done, tension is released and I know that keeps us both safe.

In this video, with the horse ball she needs 24 seconds (0:49-1:13) to decide she wants to approach me, standing near the ball. After the session in the videos she was never afraid of the ball again. Where other horses kept spooking because the ball had moved to another corner, Kyra was OK where ever the ball was of whomever was playing with it. Well worth my few minutes of training.

More ways to keep your horse under threshold

Another way to keep your horse under threshold is to do exercises that make him calm or offer exercises that release tension from his body.

Calming exercises are things that has been positively been reinforced in the past like touching a target or mat training.

In some situations  you can calm your horse by exercise so if they can ‘walk it off’, in some situations movement increases the adrenaline. Watch the video again and see what Kyra needs.

Sometimes you need to dismount in order to break that negative spiral of trigger stacking and tension building up. That is OK, because you are doing the sane thing, which is the safe thing. When you and your horse are calm you can mount again. You might only have to do this once or twice before you find other ways to deal with it under saddle.

This blog doesn’t have enough room to tell you everything I know about trigger stacking, preventing it and dealing with it. Do you want to learn more about ‘Emotions in Training’ and how to coop with them? Join HippoLogic’s online course Ultimate Horse Training Formula. In this course is a whole module about Emotions in Training. Not only equine emotions and how you can recognize them, but also human emotions, like dealing with frustration, feeling like a failure, fear and more.

Here is another blog about it.

Please share the love

If you want to share this on your own social media, that’s awesome! Use one of the share buttons  below. I also love to hear your view on this subject, so please add a comment. I read them all!

If you don’t know what to say simply hit the like button so I know you appreciated this blog. Thank you!

PS Do you know about my membership program?

Happy Horse training!

Sandra Poppema, B.Sc.

I help horse owners get results in training they really, really want. Getting results with ease and lots of fun for both horse and human is important to me. Win-win!

Sign up for HippoLogic’s newsletter (it’s free and it comes with a gift) or visit HippoLogic’s website and join my online course Ultimate Horse Training Formula in which you learn the Key Lessons, Your Key to Success in Clicker Training.

Follow my blog  on Bloglovin