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Questions that may change the way you think about Horse Training

I loved horses as long as I can remember and according to my mom I saw horses everywhere. After years of asking my parents for a pony and riding lessons, I got riding lessons. I found a free lease pony just a block away. In the city! wasn’t that a wonderful coincidence that the only pony’s in the city were 500 meters away?

I loved my weekly riding lessons very much, but  I had many questions that no one could answer. Some of them I still haven’t found an answer to. Questions like:

1. How come spurs are meant for ‘refinement’ and ‘lighter’ cues?

sporenI still don’t understand it. If you look at spurs scientifically you know that if the point of pressure/surface decreases (spur versus leg), the pressure increases.

It does make sense that you don’t have to use as much pressure (if you choose to use pressure/release to communicate) with a spur than with your leg, but how does this ‘refine’ the aids for the horse?

How come the rider suddenly need to use more pressure when he gets more advanced?

2. Why do you have to learn to ride with ‘your seat’ if when you are advanced you get spurs?

The spurs are not attached to your seat but to the foot of the rider, a body part that you’ve been told for many years not to use on your horse. Honestly I have seen spurs more used on ‘lazy’, unresponsive horses than on sensitive, well trained horses that are willing to work for the rider.

3. Why do you get twice as many bits when you are riding higher dressage?

dressage_bridleHow is more bits, less? How can more bits be ‘more refined’ or give ‘lighter cues’? When you start to ride, you learn that you have to ride with your seat, not with your reins. When you get ‘advanced’ you suddenly need two instead of one bit? How is that possible? The bits I am referring to is the curb bit with lever action in combination with a bradoon.

Again, I see that the more lever action you have on a bit the ‘lighter’ you can be as rider, but how does this make the horse better? How does this contribute to the ‘Happy Athlete’ so many people call a dressage/performance horse? I just don’t get it. Unless, it (horse riding) is not about the horse…

Speaking about athletes…. I
f you want your horse to be a Happy Athlete, don’t you want him to be truly happy? Don’t you want what is best for your horse?

4 Why do people call a dressage horse a ‘Happy Athlete’?

happyathlete_or not

They take away their freedom and lock them up 22 or 23 out of the 24 hours. How can that be a happy horse? I have only seen once in 40 years a ‘Happy Atlete’ in a pasture with other horses (Grand Prix level horse). Roomy group housing is #1 priority if you want to encourage natural behaviour and welfare. In other words: to make him happy. It is in the 3 important F’s: Freedom, Friends and Forage.

 

Speaking about forage: why don’t we give Happy Athletes a diet that is natural and suited for the horses digestive system? ‘Happy’ Athletes are usually given a starch rich (grains) and oil rich diet and without enough roughage (his natural diet). How can feeding  a horse something his body isn’t really adjusted to, make him feel good and happy?

Most of the ‘Happy Atletes’ I have seen (except for the ones I saw in The Netherlands in a field) suffer from all kinds of stereotypical behaviours. How are they ‘Happy’ Athletes?

What questions do you ask?

_Kyra_en_ik_hippologicSandra Poppema, B.Sc.
My mission is to improve horse-human relationships by educating equestrians about ethical and horse friendly training. I offer online horse training courses to empower you to train your horse in a 100% animal friendly way that is FUN for both you and your horse.
Sign up for HippoLogic’s newsletter (it’s free) or visit HippoLogic’s website.

 

 

 

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3 Tips to Turn Your Training Journal into your most Effective Training Tool

The other day I was reading back in my training journal. I was in a bit of a rut and I realized how important my journal really is and what it brings me. I have accomplished more in horse training in the past 8 years, thanks to the use of my journal, than in the 25 years before that.

I used to have a ‘diary’ in which I wrote about my training, but it wasn’t helping me. My training journal became a very effective training tool when I changed how I was using it. Here is a little blurb based upon January 9th 2017,  ten months ago. It shows why I like using my journal. You will understand why I recommend it to all my clients.

 

Why writing down your goals is so important

The short term goal I wrote down in my journal in January this year was ‘cantering on the long reins over one long side of the arena‘.
_traininglogbook hippologic sandra poppema.JPGMy pitfall is -and maybe you do this too- is that I have a tendency to move the criteria of my goals all the time. The more progress I make, the more I ‘stretch’ my goal. I keep adding tiny details to it when I almost accomplished it.
The result is that I never feel ‘successful’ because I keep changing (adding to) my goal. Sounds familiar?
This doesn’t set me up for success, at all! I feel like a failure because I can never reach my goal. It is like the horizon: you can always see it, but never reach it.
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Pitfall #1 in horse training: people feel like a failure and give up.

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Success tip #1 Write. It. Down.

Is important to set your destination (not be the ‘horizon’) and divide it into smaller, achievable steps. It is important to describe it in detail. In other words: set clear criteria that you can measure. Suddenly it will be clear when you can check off your goal!
Write it down! That is so important! You won’t remember, you will add things to it if you don’t write it down. Believe me, I am doing this for 8 years and I never been so effective in my training!
I teach my clients this all the time and I see how much it helps them to look back at their goals from three weeks earlier. Then they see that they did make lots of progress and they start celebrating and patting themselves on the back and feel good! It’s awesome to see when that happens.
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Write down your goal and criteria for that goal before you start training!
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Quote from my training journal:
“When I practised long reins last Friday, Kyra cantered along one side of the arena! I didn’t realize how awesome this was. Instead I caught myself thinking: ‘This is not enough. She has to canter more collected.’ I also caught myself thinking: ‘She tried to get off the rail. I still haven’t reached my goal.
Then I stopped myself and thought: ‘This was not my short term goal: collected, and in a straight line and…, and… and…’
My goal was: Cantering along one long side of the track. Well, mission accomplished! We can do this now! Yeey us!
It was weird to realize that I reached my goal! Indeed, it was not yet a whole track in canter, but I did reach an important step towards that bigger goal!”

Success tip #2: Celebrate!

When I read back in my training journal I realized that cantering on the long reins on a straight line had been a struggle for us for over a year! So I decided I could use a little celebration to motivated me to keep going.

In order to celebrate I made a video and shared my success with my best friend, I dedicated a blog post on it and I shared it with my accountability partner. I got lots of praise and checked off my goal with a big green check mark in my journal! Wow, that felt good!

Time for the next step

My next (short term) goal is to work on ‘a collected canter along one side of the arena’ so I don’t have to run along. I will be satisfied with one stride, then two and so on, until be can do one long side of the arena. That is what I wrote in my training plan.
Another goal is to do this at the other long side of the arena (context shift), a separate goal is the other lead in canter and so on. Until everything comes together in a collected canter for minutes and including exercises as a circle.
Watch the video here:

Be specific!

Writing goals down before you start is so important. The more specific you are the better. I tell myself that the criteria I didn’t wrote down or added later don’t count as criterion to celebrate!

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Make it a habit to write your goals down first!
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By working on this one goal (‘catering on the long reins’) I provided many smaller, short term, goals for myself. That is what I like best about training: one thing leads to another.

Success tip #3: Keep track

Another important thing is that helps me succeed in my training is to keep track of my accomplishments in my journal. I do this by making videos and pictures of our accomplished goals. I tend to forget what our starting point was, which is very human. My videos and photo albums with our accomplished goals are very tangible and keep track of our journey: Kyra, from feral filly to success story.
Training journalThe feeling of accomplishment is MUCH bigger and more satisfying when you see where you really came from (your starting point) than when you only look at your latest achievement, which is always only a small part of the total of your bigger accomplishments.
When I am frustrated that things aren’t going as fast as I wish I have to remind myself that Kyra was a real wild horse and the first horse I started under saddle with positive reinforcement. I have to remind myself that I emigrated halfway the process and that this influenced our flow.
When I am frustrated the best thing is to take a look at my training logbooks, videos and photos of all our accomplished goals in order to feel better. When I do this I become always are very eager to go to the barn immediately and work on our next (tiny) goal.
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It's always the tiny goal that leads you to your biggest achievements!
- Sandra Poppema

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Read more about using a training journal successfully:

_Kyra_en_ik_hippologicSandra Poppema, B.Sc.
My mission is to improve horse-human relationships by educating equestrians about ethical and horse friendly training. I offer coaching to empower you to train your horse in a 100% animal friendly way that empowers both you and your horse.
Sign up for HippoLogic’s newsletter (it’s free) or visit HippoLogic’s website.
Follow my blog  on Bloglovin

Important values in the horse-human relationship: Trust

Personally I think trust is one of the most important values in a horse-human relationship. Without a foundation of trust you don’t have much to built a good relationship on.

It’s easier to love someone you trust, than someone you don’t. That ‘someone’ can be a human as well as an animal. If you trust someone, you can relax in his or her company and rely upon him/her to help keep you safe and not to hurt you.

We can’t learn when we are in fear and our flight-fight response is triggered. The same goes for horses.We learn best when we feel at ease and are relaxed. In other words; when we stay in learning mode.

Trust is not something you can buy (with treats), force (with pressure) or gain quickly. You have to build trust, over time, with your actions. Not with words.

we_trust_actions_hippologicYou want all your actions (handling, training, riding) to contribute to building trust, not to take away trust.

In Dutch we have a saying: ‘Trust comes by foot but leaves on a horse’ which means that trust is built slowly but can be destroyed quickly.

Take this question with you every time you spent time with your horse: Are my actions contributing to building trust or not? If you don’t know the answer, place yourself in his shoes. Observe your horse’s body language, mimic it and see what emotions get triggered. Are you relaxed or tense? Can you still breathe? Do you feel safe or not?

How do you build trust in your relationship and how do you measure it?

_Kyra_en_ik_hippologic
Sandra Poppema, B.Sc.
My mission is to improve horse-human relationships by educating equestrians about ethical and horse friendly training. I offer coaching to empower you to train your horse in a 100% animal friendly way that empowers both you and your horse.
Sign up for HippoLogic’s newsletter (it’s free) or visit HippoLogic’s website.

 

 

What is so exciting about the boring ‘basics’ in horse training?

When I started horse riding I started like all novice riders. My instructor taught me The Basics. I learned how to adjust the stirrup leathers and get in the saddle, to sit straight and what I had to do to transition from a halt to a walk and how to turn. Later on I learned how to do a raising trot and how to canter without falling off.

The ‘Basics’ in the past

I remember one of the standard phrases in the riding school was that the ‘basics are the most important in riding’. (more…)

How to Achieve Your Equestrian Goals

In December 2016 I started to offer an online course about Equestrian Goal setting. It’s one of my fun projects and my students really liked it.

What is your goal?

I enjoy helping other enthusiastic equestrians with splitting their goals into achievable steps. It has been so rewarding for me to see people achieve their own goals with a bit of help. I’ve been a riding instructor for decades and it always surprised me that experienced riders assumed I would set their goals. Their homework was: ‘Think about what you want to do with your horse” so I can help you achieve it.

I can help clients become a better dressage rider, but if they really want to be a jumper and I don’t know about it, they will never become be a good jumper if we don’t focus on some jumping techniques in the lessons.

Competitions

One client wanted to ride competitions, but her stallion hadn’t left her property for years. We trailer loaded him and drove to a nearby competition ground to practice. It was the day before the competition, so no one was there. It was a very good experience. We kept going to competitions until he was more settled being in an unfamiliar surrounding with unfamiliar horses. At home we worked on riding techniques. The day she was ready for a dressage competition, her stallion was ready, too.

Trail riding

Another client lived near a forest and she bought a horse for trail riding. She didn’t have an arena at home and trail riding_cooperative_horse_hippologic was her dream. Her horse was really herd bound and on top of that he was terrified to walk pass the mailbox at the beginning of her drive way. She couldn’t get him of the premises without being afraid to land in the ditch next to her mailbox. After a few clicker training lessons and some groundwork we went out for rides together: she on her beloved horse and I rode her bike. Mission accomplished.

Other examples of goals my student have are teaching their horse to stand for the farrier, align their horse to the mounting block/standing still while mounting, Spanish walk, cantering under saddle and trailer loading.

Some goals are simple (just one behaviour) and others are much more complex (a chain of behaviours), but they all give you that satisfied feeling when you accomplish them. I always encourage people to celebrate their successes: big and small. In hindsight the small steps are big ones!

Read more about goal setting:
It’s December, start planning for next year
How to plan your week in 5 easy steps

Are your struggling with goals you want to achieve with your horse?

Do you have the feeling you haven’t made much progress or you could have achieved more if you only had some help? This is the course for you!BANNER _Achieve Your Equestrian Goals & Achieve them

Benefits:

  • Discover what your equestrian goals really are
  • Learn techniques to set achievable goals
  • Learn how to brake down a big goal into training sessions order to make it  achievable and realistic
  • Learn how to stay motivated and on track, even if you ‘fail’ or if ‘life happens’
  • Learn to track your achievements
  • Celebrate your successes with like-minded people!

Once you master the tools and techniques I hand you in this course, you can benefit the rest of your life from it.

What students said about the course

“I had a really empowering online coaching from Sandra, helping me put my problems in perspective. Now Iliana and I are really focusing on not grabbing for food wherever she goes, and with baby steps we are getting there. Lots of other things to train too, but one thing at a time I think. Thank you, Sandra, you are in inspiration!” Patricia, Spain

“Through her online course on goal setting, Sandra has given me excellent help in how to set achievable goals for my horse training. I’m now better able to see what I need to work on and enjoying achieving my goals. Thank you Sandra!” Ananja, The Netherlands

I have enjoyed all of it. The course has really helped me think about what I actually want to do with my horse. You do a good job of helping focus on a goal. Loved the advice and support.”

I have gained a lot so far. I’ve always had a bit of butterfly mind and tend to jump from one exercise to another too fast and not getting anywhere! Sandra have taught me to focus and take things in small steps. And its so helpful to read everyone else’s progress as well” (student is referring to the Facebook support group for this online course)

What I like is that they (the exercises) are very doable as you have to answer to one thing at a time. I appreciate the way you give support a lot. You are critical in a good way, not letting me feel like everything I do is already perfect but also giving advice in a good way and helping to keep sharp.
I also got a little more insight into why I find it hard to succeed with training plans and what I could do to help myself with this.”

“I think this course is an excellent idea 🙂 You are always very supportive Sandra and make this feel like a safe place (the Facebook support group) to ask questions. Funny, but I’ve met a lot of R+ trainers who a very encouraging and positive with their horses but extremely critical of their human trainers. Sandra you walk and talk R+ in all areas – with horses and people 🙂 “

Here is why and how I started to set goals for myself:

More blogs about setting goals:
Key to success: make plans
5 Reasons to make a planning for your horse 

_Kyra_en_ik_hippologicSandra Poppema, B.Sc.
My mission is to improve horse-human relationships by educating equestrians about ethical and horse friendly training. I offer coaching to empower you to train your horse in a 100% animal friendly way that empowers both you and your horse.
Sign up for HippoLogic’s newsletter (it’s free) or visit HippoLogic’s website.
Follow my blog  on Bloglovin

I accomplished my ‘shittiest’ goal ever!

Yes, this will be a very shitty topic. Sorry about that. The topic is… house-training my horse. In May 2015 I started house-training Kyra. I am a lazy horse owner, so I taught her some tricks to make my life easier.

You can house-train your horse too: http://clickertraining.ca

Thinking ahead

I always, always reinforce Kyra with a treat if she poops or pees when she sees me. If I call her in the pasture and she doesn’t come to me, it usually means that she wants to relief herself first.

_house_training_horses_hippologicThe beauty of clicker training is that I can use the bridge signal, the click (‘this is the behaviour I want to see more of, and your reward is on the way’) from a distance and then walk toward her of simply wait until she reaches me so I can give her a treat.

I also give a treat when she poops or pees in her stall before I take her out.

Time saving habit

I never have to clean up after her on in the hallway where I groom her. Kyra never has to poop or pee on the cement floor. That is also the reason why she almost never poops or pees under saddle, she already went. Win-win-win.

Other shitty goals

As you can read here, I taught Kyra to only use a specific area in the arena to poop in. The beauty of it is that she can clearly communicates when she has to ‘go’. She simply walks over to that corner and I wait until she has done her business.

She has learned to poop right next to the manure bucket, even when I am not around! This is due to the clicker training. She simply made a positive association with pooping in that corner.

This means I never have to walk around the arena looking for poop after a ride. I used to walk twice with the bedding fork between the manure and the bucket. It’s a good thing I don’t have to do this anymore, because I used to forget this. I used to think ‘I’ll do this later when I’ve brought Kyra back to the pasture,’ . Only to forget about it. Now scooping her poop takes me less than a minute.

Goal achieved? No…

No. Not yet… I would like her to poop in the manure bucket or wheelbarrow. Like I said: I am very lazy so this will save me another minute. Yay!

I must say I had to wait over a year for the opportunity to click Kyra while she was pooping and I had the opportunity to place the bucket or wheelbarrow right behind her in order to catch it.

I accomplished my shitty goal!

This week was my lucky week: I  captured the behaviour twice! Shitty mission accomplished! I even have this on video, believe it or not!

Kyra has now been positively reinforced twice to aim for the manure bucket/wheelbarrow. I hope I can ‘catch’ it again. With the wheelbarrow that is.

This was my shittiest goal ever accomplished! 

Sorry for the dirty story. If you’re not blessed with a visual mind, here is the video.

Visit my HippoLogic YouTube channel

Next time a more decent blog.

Sandra Poppema
Are you interested in personal coaching or do you want to sign up for the next  online course ‘Set Your Equestrian Goals & Achieve them’, please visit my website

Click with Your Horse: http://clickertraining.ca

Follow my blog with Bloglovin

 

 

 

Tips to prevent Frustration in Riding or Training Your Horse

Every rider, every horse owner and every trainer has experienced frustration at one point. I notice that some people are frustrated more than others. What to do about frustration? Take it out on your horse? Or try to prevent it (is that even possible)?

The people who I see struggling with frustration are the people who don’t have a clear plan when they are riding or training their horse. They don’t split their goal into tiny building blocks and work their way systematically through the process. They tend to move their goals (criteria) during training, so they have the feeling they never succeed. That would be the same as having ‘getting to the horizon’ as your goal: you will never succeed!

The 1 million dollar question

If you feel frustration stop whatever you’re doing and ask yourself ‘why am I feeling this right now’? These are possible answers:

  • Are you asking too much of yourself?
  • Are you asking too much of your horse?
  • Are you comparing yourself with others (who might be at a whole different point in their journey with their horse)?
  • Are you making your steps too big (‘lumping‘), are you discouraging or confusing your horse?
  • Did you make (and write) a realistic plan before you started training/riding your horse?
  • Are you positively reinforcing yourself and your horse enough to keep going?
  • Do you give yourself and your horse enough time to process the training?
  • Who is telling you that you have to accomplish ‘this’ (whatever that is) right now?
  • Did you prepare your horse enough to this situation?

Prevent frustration

First of all: stop beating yourself up! It doesn’t help you and it only make things worse. Second: don’t beat up your horse. He can’t help it, he is just a horse. You don’t want to regret taking your frustration out on him.

If you feel frustration coming up, simply stop what you’re trying to accomplish and take a few moments to pause. Take a few deep breaths and ask yourself the questions above.

In order to prevent frustration make training goals and plan every step in the process. Make a good shaping plan and if you get stuck, pause and take another look at your shaping plan to see if you are lumping (skipping steps in the process to the goal behaviour). If you don’t know how to do this: ask help!_frustration_in_training_horse_hippologic

Frustration is not necessary!

Take baby steps in your training. Celebrate every accomplishment, no matter how small! Don’t forget to write your goals and your achievements down: we have a tendency to forget or play down our own achievements! 😉 Start a training journal today!

You’re not the only one

We have all experienced frustration from time to time. If I see frustrated riders it reminds me of me a long time ago. When I was using ‘traditional training’ (which meant: there is no plan to follow) I used to be frustrated all the time!

I must say I almost never frustrated with my horse anymore and if I feel frustration coming up I know to deal with it before damaging my relationship with Kyra.

Change your focus

Changing my focus was a big help in preventing frustration. Instead of saying ‘no’ to my horse (and myself) all the time, I learned to focused on the ‘yes’.

Instead of saying ‘why are you always walking away when I want to mount, stupid horse!’ I learned to focus on the few seconds she could (and would) stand still and encourage this behaviour. Because I now reinforced my horse with treats to stand still, of course Kyra became very motivated to display that behaviour more and more! Shifting my focus from the ‘walking away’ to the ‘four hooves on the ground’ was such an eye opener!

Calling your horse names, will not give you a good feeling, even if it gives you temporary satisfaction.

Yes, it is easy to blame your horse and call him ‘stupid’ but be honest: Does it really give you a good feeling that you have a ‘stupid’ horse?

Wouldn’t you feel better about yourself if you had a ‘handsome and smart’ horse? I think that a smart horse can only be smart if the owner gives the freedom and opportunity to show how smart he really is! Don’t call yourself or your horse names. It is not encouraging or supporting for you or your horse in any way. Start feeling compassion for yourself. Be gentle: you are on a journey, learning is a process.

Last but not least

Never compare yourself or your horse with anybody else. We might be comparing our ‘worst’ with their ‘best’. They might be in a whole different stage of their journey. If they can do something you can’t, it doesn’t mean you can’t do anything right. It is just not a fair comparison. Ever.

If you want to see it from a positive view: you now know that it (whatever ‘it’ is), is possible. And… maybe they can even help you reach the same goal or point you in the right direction!

Focus on what is most important in the world: your own journey.

 

_Kyra_en_ik_hippologicSandra Poppema, B.Sc.
My mission is to improve horse-human relationships by educating equestrians about ethical and horse friendly training. I offer coaching to empower you to train your horse in a 100% animal friendly way that empowers both you and your horse.
Sign up for HippoLogic’s newsletter (it’s free) or visit HippoLogic’s website.
Follow my blog  on Bloglovin
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