3 Simple Steps to Create a 2023 Vision for your Horse that lasts until December

It’s January 4th and my mailbox is overflowing with emails about creating New Years Resolutions, Visions for your Horse and Planning for Equestrians. Fact is, most horse people don’t know what they want, let alone knowing what their horse really wants. How to figure out what you really want and stick with it so that you can say in December 2023: “This is what I created in January and here are my results.”

  • Pick a goal that makes your heart sing
  • Connect it to your values
  • Include your horse’s wants and needs

Does it makes your heart sing?

If you think about your goal, do you really wish that you’ve already accomplished it? Can you really see yourself doing it? Can you feel how it feels?

Don’t worry about that you don’t know yet all the steps in order to accomplish it. That’s what you’ll figure out in the next 12 months. Once you’ve determined a clear goal, you can take the next step.

Your Equestrian Values

When you connect your goals to your equestrian values, you’ll align your dreams with your goals.

If it’s important to you that your horse enjoys riding as much as you do, you’ll have find a way to know for sure how your horse feels about your time together. If he doesn’t like it, you can find ways to help him change his mind.

You can do that by accommodating his wants and needs, based on his natural behaviour. When people change from coercive methods to offering choices in training, listening to what their horses are communicating and using positive reinforcement to strengthen their 2-way communication and trust, horses start to enjoy their training/riding more.

If your horse still hates to be ridden, would you be able to give up your dream of riding? Can you find a way to change your dream into spending time together in a way you both enjoy? If riding is more important than (the value of) honoring your horse’s feelings you don’t have to worry about how you can make it more fun for your horse.

To me riding has no value and isn’t an addition to my life if the horse I’m riding dislikes to be ridden. Therefore many horses won’t make it to my ‘riding horse list’, but the ones that do… oh my! They are fabulous to ride! They love it! You can feel it! You feel how it feels to be in harmony with your horse. Even if that would be just one ride a year, I would choose it over weekly rides on horses that ‘sit their time out’ under saddle. How about you?

Do you know what your equestrian values are?

Friends, Freedom and Forage
Friends, Freedom and Forage

Being unaware of your equestrian values can get in the way of accomplishing your dream results! When I was still following a well known horse guru, I finally got the results I was always dreaming about… My horse was listening to me. I taught him so many new behaviours. I felt safe and in control, but…it just didn’t feel good

Why did I stick with Natural Horsemanship for so long? Well, the negative reinforcement training (coercing my horse), was actually very much positive reinforcement for me: I got the results I was dreaming about! What was missing? The part in which my horse loved our time togethers as much as I did. My training results felt colourless as long as my horse didn’t have fun. That’s when I started to let go of negative reinforcement training and fully emerged myself into positive reinforcement.

What does your horse want, in 2023?

This is very much intertwined with your equestrian values, when you’re the person that really loves horses and want what’s good for them. If you would accomplish your dream goal and you hurt your horse in the process, would it still be your goal? Of course not!

Becoming aware of what your horse wants, is therefor a very important part of making your 2023 vision! Build your dreams and goals around his natural behaviour so that you will be happy, because you know your horse is happy!

For instance, I believe that horses in general love to trail ride, because they are natural nomads. Their nature is to spent time in nature and being with the herd (hack out with friends).

If your horse doesn’t love it, because he’s herd bound, how can you help him overcome his (innate) fear of being alone and vulnerable? How can you show your horse you will be his guardian that he can trust to keep him safe? How can you help him more confident without his equine friends, so that he’s love going out with you. That’s how you can help your horse start loving your trail rides, so you can be independent of your barn friends’ schedules to ride.

If your dream is not natural to your horse’s behaviour, ask yourself how you can make it a better fit.

Riding in an arena might not be part of his natural desire or behaviour, but learning is. Exercising is. Spending time with an individual he loves, is. Having choices and feeling in control is natural to horses.

Implementing these important things for your horse into your arena time, will help your horse enjoy your time together more. He will start looking forward to it. Change your horse’s aversive triggers in the arena into appetitive ones. That’s a hot topic for many clicker trainers and our main focus in our clicker community.

What’s next

Now you can create a vision for you and your horse for 2023 that’s based on your dreams, and your values in a way that respects your horse and let your horse shine.
If you want a little support, join my free class “Creating your Equestrian Vision Board for 2023”. Register with the link: https://us02web.zoom.us/meeting/register/tZIufuyhpj0vHtCgsrAOSh9EcImibPG_Tw0t

Are you a compassionate horse owner who wants to build a strong friendship with your horse? Would you like to understand your horse better and help your horse to understand YOU better? Get access to many online clicker training courses and a fabulous, supportive R+ community in our HippoLogic Clicker Training Academy. Check out the link!

Not sure? Start with a free clicker training assessment to get taste of what it feels like to work with me. When you have a specific struggle that you want to overcome, don’t hesitate to contact me. In this assessment you’ll discover what’s holding you back from accomplishing the things you want with your horse. After our conversation you’ll know exactly what to do, in order to move forward towards your goals.

Book here

Happy Horse training!
Sandra Poppema, B.Sc., founder of HippoLogic & HippoLogic Clicker Training Academy

Join us!

HippoLogic Clicker Training Academy transforms horsewomen into clicker trainsters
https://mailchi.mp/5d676526ba5a/clicker-training-academy

Secret to Your Success in Horse Training is … Accountability

… and having an Accountability Partner

Do you have an equestrian dream that you never seem to accomplish? Something every now and then you think about, maybe even try to do it and after a while you realize you’ve stopped again? You might not even know why?woman-403610.jpg

You can achieve your equestrian dreams in these 5 simple steps. There is one thing that most people don’t realize. I want to share it with you, so you too can start making your dreams come true. The one step that most people don’t take seriously enough…

Secret of Your Success

Pitfall of accomplishing equestrian dreams for most people is that nobody keeps encouraging you if you drop the ball. Here is the step that most people skip:

Finding an Accountability Partner

An accountability partner is part of your Success Team. He or she will help you keep you accountable and will encourage you on a weekly bases to keep working on what it is you want to achieve.

KONICA MINOLTA DIGITAL CAMERASometimes your riding instructor is a part of your Success Team, but only if he or she knows what your dream is. You have to share your dream so your accountability partner can help you keep on track.

Here is the thing: other goals in life have a ‘build in’ accountability. That is why it is easy to accomplish your goals in almost all other fields than your hobby.

  • Your manager at work and your social environment, make sure you show up for work every day (and keep the quality of your work high)
  • Your children will make sure you get out of bed every morning to take care of them and raise them
  • Even your horse will make sure that he is taken care of. I bet you have prioritized his care highly on your list, above the things you want to do with him, right?

How about you and your dreams?

horses-325219_1920If it comes to accomplishing your equestrian dreams, no one is pushing you every day to take a small step towards your goal.

Weekly check-ins

No one is even asking you about your progress every week. Even if they did (maybe in the beginning, because you bought a new horse), it surely fades away quickly and you’re on your own again. That is why it is so difficult to make your equestrian dreams come true. Who is telling you what your next step must be?

There always seems to get something ‘more important’ in the way (doing barn chores instead of clicker training your horse for 5 or 10 minutes), helping your friend or supporting your children or doing some work at home instead of spending time with your horse.

Before you know it, you haven’t been working on accomplishing your equestrian goals for a month… Then you might even get the feeling that your dream is stupid or that you simply ‘never can accomplish it’. Or you start forgetting all about it because it is too painful. Does that sound like you? Here is how you can reverse it.

What is YOUR equestrian dream?

_beach_hippologic_goalDo you remember what you wanted when you got your horse? What did you wanted more than anything out of that relationship? Even if you forgot about your dream or someone talked you out of it, I can help you retrieve that dream.

Now you found some one that will support you. I love to see horse lovers accomplish their dreams so much I turned it into my livelihood to help horse people like you! I have helped countless equestrians in the past 2 decades find their joy back being with their horse.

take action_stop wasting timeShare your equestrian dreams in the comments. I love to hear about yours!

Come into action and take the 1st step today

I want to invite you to get on Zoom with me. Book your free 30 minute connection call today to find out which of the 5 steps to accomplish your dreams you need help with. Once you booked your time slot online, I will contact you. I can’t wait to hear from you!

Join our Community!

  • Are you looking for professional positive reinforcement advice?
  • Do you want an affordable program?
  • Do you want to turn your equestrian dreams into reality, but you don’t know where to start?

If you have answered ‘Yes’ to one or more of the above questions look into one of the online programs HippoLogic has to offer.

Join our community for online positive reinforcement training tips, personal advice and support in training your horse.

_Kyra_en_ik_hippologic
Sandra Poppema, B.Sc.
I help horse owners get the results in training they really, really want with joy and easy for both horse and human. I always aim for win-win!

PS Did you know HippoLogic has a membership (accountability) program to support you?

KONICA MINOLTA DIGITAL CAMERA

5 Steps to Accomplish Your Equestrian Goals in 2019

For those who are following my blog or my students it is obvious: I like to accomplish things! It also makes me very happy if I see other people accomplish their goals! That is why we live, right. To evolve and learn and enjoy life!

Goal setting? But horse riding is my hobby…

target-2303326_1920Not much horse owners think in ‘goals’ if they think about their horse. It’s a hobby so they don’t think it applies. I think it does!

Remember why you bought your horse in the first place: to ride, to trail ride, to drive or to have fun with (specify that). Are you?

There are your goals. They are just a bit buried and you have to unwrap and reveil them. ‘Riding my horse’, what does that mean to you? Trail riding? Winning dressage competitions? Once a week a lesson with your own horse, ride 3 times a week for 20 minutes or ride 5 days a week for an hour?

Are you living your dream?

Do you do what you had in mind when you bought your horse? Yes? Congrats and I want to hear all about it (share it in a comment)! If not, why not?Set Your Equestrian Goals and Achieve them! What is your horse dream?

Maybe you did bought your horse to ride and you did ride him for many years, but he is a senior and you stopped riding. Or you did ride your horse, but fell off and now you’re scared to go back on. Or you bought a young horse and then got into clicker training and you simply don’t know where and how to start…

Step 1: Knowing what you want

If you know what you want it’s easy to get it. Sometimes you have to dig deeper and ask yourself at least 5 times ‘Why’? This gets you to the root of what you want. Why did you get this horse?
Another approach I use in my online goal setting course for equestrians is to find out what you dreamt about before you got a horse? Or go back to your childhood to get clues about your dreams and desires.

Step 2: Get help in order to speed things up

Improve your clicker training skillsWhen you know what you want you can search specifically for the help you need to get it. If you want to ride your horse with R+ or create a stronger bond than you look for an experienced positive reinforcement instructor. If you want to ride competitions you can narrow your search for an excellent rider that has didactic skills to help you too.

No one has accomplished great things on his own! You don’t have to. If you get the help you need to accomplish your goals it is time and money well spent! It saves you time, money, frustration and making unnecessary faults (that can impact the relationship with your horse or with yourself!) if you don’t want to invent the wheel again.

Don’t worry about ‘skipping the learning process’ there is plenty to learn! I speak out of experience.

Step 3: Divide your goal into achievable steps

clickertraining.ca gets you the results and relationship you want

Clicker training improves the bond with your horse

When you know what you want you can divide your goals into smaller steps. This is one of the 6 HippoLogic Key Lessons (Your Key to Success) for trainers: make a plan.

The more steps the easier it is to accomplish them. Write them down, so it becomes very clear. Don’t forget to celebrate each step in order to stay motivated!

Step 4: Find yourself an accountability partner!

This is where I see things go off track easily. It is easy to make plans, but without coming into action nothing will happen! When nothing happens you will feel bad. If you feel bad you get paralyses and voila: procrastination happens!

Laying down next to meAn accountability partner (another Key Lesson for Trainers) is the one that will help you avoid that pitfall! He or she can also motivate you and help you get new insights and ideas to accomplish your goals.

I have helped many equestrians over the years. It works! You need to get weekly accountability in order to make it work. That is what I offer in my membership program.

Your need someone to cheer you on and celebrate with you! Who can do this better than the person who knows what your starting point was!

Step 5: Keep track, so you can look back

Check list for horse trainingIn order to stay motivated through the year (some goals take time to accomplish) keep track of your accomplishments. It’s easy to fall into the trap of thinking that you haven’t accomplished much. Your brain is always looking to the horizon (that what you haven’t accomplished yet) and it is very motivating to look back once in a while to see how far you’ve already came! Keeping a training journal and filming your training sessions/riding lessons is a really good way of keeping track.

Need help? Accountability or professional support?

January 1st 2019 starts HippoLogic’s online course Ultimate Equestrian Goal Formula. You will walk away with a clear goal and a clear training plan to accomplish it.
Are you going to make your Equestrian Dream come true in 2019?

_Kyra_en_ik_hippologic
Sandra Poppema, B.Sc.
I help horse owners get the results in training they really, really want with joy and easy for both horse and human. I always aim for win-win!
Sign up for HippoLogic’s newsletter (it’s free and it comes with a gift) or visit HippoLogic’s website and join my online course Ultimate Horse Training Formula in which you learn the Key Lessons, Your Key to Success in Clicker Training.
Follow my blog  on Bloglovin

PS Did you know HippoLogic has a membership (accountability) program?

Keep Going Signal clicker training

WIN a month of FREE Clicker Coaching

…with HippoLogic’s giveaway.

If you enter the draw you can win 4 weekly online one-on-one coaching sessions.

Click here to enter

https://kingsumo.com/g/1dnyst/attention-clicker-fans-want-to-win-one-month-free-clicker-coaching-yes-4-hours-of-professional-one-on-one-coaching

Good luck to you! I am really looking forward to help the winner with 4 weekly coaching sessions this Summer!

Can you imagine what you can achieve in 4 hours of coaching? What would you like to work on?

checklist-2077021_640.jpg

Click here to enter

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HippoLogic.jpg
Sandra Poppema, B.Sc.
I help horse owners create the relationship with their horse they’ve always dreamt of and get the results in training they really, really want.

Sign up for HippoLogic’s newsletter (it’s free and it comes with a gift) or visit HippoLogic’s website and discover my online courses and our Membership Program that will change your life.

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This is how I plan my Equestrian Year for 2018

Being successful gives me so much joy! Let’s talk about ‘success’ for a moment. This is what is mean to me. Success is what you want to achieve, not what others want for you or wanting to achieve what others have achieved.
I think the best way to ‘measure’ success is 1) Only look at your own accomplishments and only 2) compare yourself with yourself. 3) Achieving goals that you’ve written down (so you can actually achieve them and the criteria are not changing all the time). 4) Having fun and enjoying the journey is a big part of success for me!

Continue reading

How to Achieve Your Equestrian Goals

In December 2016 I started to offer an online course about Equestrian Goal setting. It’s one of my fun projects and my students really liked it.

What is your goal?

I enjoy helping other enthusiastic equestrians with splitting their goals into achievable steps. It has been so rewarding for me to see people achieve their own goals with a bit of help. I’ve been a riding instructor for decades and it always surprised me that experienced riders assumed I would set their goals. Their homework was: ‘Think about what you want to do with your horse” so I can help you achieve it.

I can help clients become a better dressage rider, but if they really want to be a jumper and I don’t know about it, they will never become be a good jumper if we don’t focus on some jumping techniques in the lessons.

Competitions

One client wanted to ride competitions, but her stallion hadn’t left her property for years. We trailer loaded him and drove to a nearby competition ground to practice. It was the day before the competition, so no one was there. It was a very good experience. We kept going to competitions until he was more settled being in an unfamiliar surrounding with unfamiliar horses. At home we worked on riding techniques. The day she was ready for a dressage competition, her stallion was ready, too.

Trail riding

Another client lived near a forest and she bought a horse for trail riding. She didn’t have an arena at home and trail riding_cooperative_horse_hippologic was her dream. Her horse was really herd bound and on top of that he was terrified to walk pass the mailbox at the beginning of her drive way. She couldn’t get him of the premises without being afraid to land in the ditch next to her mailbox. After a few clicker training lessons and some groundwork we went out for rides together: she on her beloved horse and I rode her bike. Mission accomplished.

Other examples of goals my student have are teaching their horse to stand for the farrier, align their horse to the mounting block/standing still while mounting, Spanish walk, cantering under saddle and trailer loading.

Some goals are simple (just one behaviour) and others are much more complex (a chain of behaviours), but they all give you that satisfied feeling when you accomplish them. I always encourage people to celebrate their successes: big and small. In hindsight the small steps are big ones!

Read more about goal setting:
It’s December, start planning for next year
How to plan your week in 5 easy steps

Are your struggling with goals you want to achieve with your horse?

Do you have the feeling you haven’t made much progress or you could have achieved more if you only had some help? This is the course for you!_Set your Equestrian Goals

Benefits:

  • Discover what your equestrian goals really are
  • Learn techniques to set achievable goals
  • Learn how to brake down a big goal into training sessions order to make it  achievable and realistic
  • Learn how to stay motivated and on track, even if you ‘fail’ or if ‘life happens’
  • Learn to track your achievements
  • Celebrate your successes with like-minded people!

Once you master the tools and techniques I hand you in this course, you can benefit the rest of your life from it.

What students said about the course

“I had a really empowering online coaching from Sandra, helping me put my problems in perspective. Now Iliana and I are really focusing on not grabbing for food wherever she goes, and with baby steps we are getting there. Lots of other things to train too, but one thing at a time I think. Thank you, Sandra, you are in inspiration!” Patricia, Spain

“Through her online course on goal setting, Sandra has given me excellent help in how to set achievable goals for my horse training. I’m now better able to see what I need to work on and enjoying achieving my goals. Thank you Sandra!” Ananja, The Netherlands

I have enjoyed all of it. The course has really helped me think about what I actually want to do with my horse. You do a good job of helping focus on a goal. Loved the advice and support.”

I have gained a lot so far. I’ve always had a bit of butterfly mind and tend to jump from one exercise to another too fast and not getting anywhere! Sandra have taught me to focus and take things in small steps. And its so helpful to read everyone else’s progress as well” (student is referring to the Facebook support group for this online course)

What I like is that they (the exercises) are very doable as you have to answer to one thing at a time. I appreciate the way you give support a lot. You are critical in a good way, not letting me feel like everything I do is already perfect but also giving advice in a good way and helping to keep sharp.
I also got a little more insight into why I find it hard to succeed with training plans and what I could do to help myself with this.”

“I think this course is an excellent idea 🙂 You are always very supportive Sandra and make this feel like a safe place (the Facebook support group) to ask questions. Funny, but I’ve met a lot of R+ trainers who a very encouraging and positive with their horses but extremely critical of their human trainers. Sandra you walk and talk R+ in all areas – with horses and people 🙂 “

Here is why and how I started to set goals for myself:

More blogs about setting goals:
Key to success: make plans
5 Reasons to make a planning for your horse

If you think this is a blog that someone can benefit from, please use one of the share buttons  below. I’ also would love to read your comments, I read them all!

If you don’t know what to say simply hit the like button so I know you appreciated this blog. Thank you!

Happy Horse training!
_Kyra_en_ik_hippologic
Sandra Poppema, B.Sc.
My mission is to improve human-horse relationships. I connect horse women with their inner wisdom and teach them the principles of learning and motivation, so they become confident and skilled to train their horse in a safe and effective way that is a lot of FUN for both human and horse. Win-win.
Sign up for HippoLogic’s newsletter (it’s free and it comes with a gift) or visit HippoLogic’s website and discover my online course Key Lessons, Your Key to Success in Positive Reinforcement Horse Training.
Follow my blog  on Bloglovin

Unconventional Training Solutions

Clicker training is brain training. I simply have to break out of the box of conventional ideas to come up with solutions that are ethical (pain free and force free) and horse friendly (easy to understand and rewarding for the horse). This is not always a simple task with these self-imposed regulations.

Challenge

Sometimes it is a real challenge to come up with solutions for difficulties I encounter in einsteinmy own training with Kyra. If I work for a client it’s really easy, because I am the outsider. To come up with creative training solutions for my own situation is much more challenging. That is why I like to have a mentor too.

If my mentor is not available, I have to focus on what I want and how I want this instead of ‘how I know I can solve this’. Because ‘I know how to solve this’ with coercion, negative reinforcement, punishment and other methods I am not willing to use anymore.

Training goal

Kyra is up for a new step in her training on the long reins. I want her to canter on the long reins. That means she has to learn to collect herself, otherwise I can’t keep up with her.

I started her on a circle in canter because she was too fast. On a circle I didn’t have to run. I created a problem by staying on the circle too long. She didn’t want to follow the rail on the long side of the arena, because she thought she had to stay in a circle.

Couldn’t you just use the outside rein?

_langeteugel-hippologic2012I didn’t want to pull on the outside rein. Her head moves up and down a lot in canter so the reins are already moving and causing too much ‘noise’ to be subtle with the rein aids. I don’t want to pull (force) her with the reins since I think the reins should stay a subtle aid.

Pulling on the outside reins causes her body to bend the wrong way (outside ‘Stellung’) which is a hard problem to solve later.

Why didn’t you use the whip to prevent her coming off the track?

I don’t use a whip. This would only work if she is used to yielding for the whip and/or is afraid of the whip. Using a tool that is developed to cause pain, discomfort or help motivate (in a negative reinforcement way) a horse move is not what I want. I think it can be too enticing to use it for what it is made for in a moment of frustration.
I don’t want to teach Kyra what she is NOT supposed to do (she is ‘not supposed to come off track’), I want her to teach what I want her to do: stay on the track. It is a different way of thinking. Focusing on what you want to teach instead of what you want to prevent.

How did you solve it if you don’t use rein aids or a whip?

Thank you for asking! I had to figure out a way to communicate to Kyra what it is I was looking for: staying on the track in canter.

Step 1

First I laid some poles next to the track parallel to the wall on the long side of the arena. She just stepped over them to make her circle. So I split the goal into smaller steps: I practised cantering at liberty and under saddle along the poles. That made it easier for her to understand that she was suppose to follow the track. It wasn’t fool proof and she was still confused on the long rein.

Step 2

Then I used some cones which she knows how to target. I made it really easy and asked her to touch the cone then canter a few strides to the next cone and asked her to touch that other cone. She understood quickly and so I made the distance between the cones bigger. The poles were still parallel to the track but she didn’t want to jump over them now that she was focused on the cones.

Step 3

Now we made really quick progress: she started to canter on the long side of the track. In 3 training sessions of 5-10 minutes I could take some of the poles away and start cantering on the other side of the arena on the long side.

Step 4

The next step was to fade out the cones and the two poles at the beginning and end of the long sides of the tracks. The cones were not important anymore because now I could click and reinforce for cantering on the track.

Step 5

Now I started to canter on the other side of the arena as well and it was no problem for her to understand to stay on the track.

Step 6

The next step is to change reins and practise everything she now learned in the left lead canter to the right lead canter.

Step 7

Now we are working on speed in canter. She is still a bit too fast and she has to learn to collect more so I can walk along her side instead of jogging. We already worked on this in session 4 and 5.

In this way I taught Kyra to stay on track and canter more slowly in only 7 sessions of 5-10 minutes. No frustration (only a bit of a brainteaser for me), no force, pain or threatening. I really like to come up with training solutions like this so I don’t have to damage the bond of trust I have been building so carefully.

What are some of the force free and R+ solutions you came up with in your training?

Please share this post if it was helpful. It might help other equestrians to think out of the box.

Sandra Poppema
Are you interested in online my online course Set Your Equestrian Goals & Achieve them click here for more info

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It’s December, start planning for next year

Do you know that story about that philosopher teacher that uses a jar and fills it up with golf balls, small pebbles and sand as an analogy for creating the life you want? You can read it here.

_hippologic_sandrapoppemaThe moral of the story is to plan your life and start with the most important things first: your health, family, children,  friends and passions (horse!). Those are the golf balls.

The pebbles represent other things in life such as your house or your job and the sand represents the small stuff. If you fill the jar and you want the best of life start putting in the golf balls first and the sand last. If you put the sand in first there is no room left for the pebbles or the golf balls.

The same analogy can be used for training your horse. Most riders are focused on the sand and they don’t see the bigger picture of what they want to achieve in the relationship with their horse._prioritize-things-in-life_hippologic

If you start planning, start with the important things like the kind of relationship with your horse you want (if that is important to you) and your bigger goals. Then you can think of the smaller goals and the fun stuff you want to do.

Do you set goals or plan the future with your horse?

PS You can sign up for free until December 31st  2016 for the course Set your Equestrian Goals & Achieve them (with personal support on our private Facebook group). Canter to my website clickertraining.ca and fill in the pop-up.

 

_Kyra_en_ik_hippologicSandra Poppema, B.Sc.
My mission is to improve horse-human relationships by educating equestrians about ethical and horse friendly training. I offer coaching to empower you to train your horse in a 100% animal friendly way that empowers both you and your horse.
Sign up for HippoLogic’s newsletter (it’s free) or visit HippoLogic’s website.
Follow my blog  on Bloglovin

BANNER _Achieve Your Equestrian Goals & Achieve them

How to plan your week in 5 easy steps

If you are serious about making your equestrian dreams come true in the future start planning it today. Make it easy for yourself and start really easy if you are not yet in the habit of writing your equestrian goals down.

It can be scary to make a training plan for a whole year or multiple year. If that is the case, you can start simple and try planning just one week for your horse. Here are some ideas on how you can start.

Evaluate at the end of the week: was is nice to have some kind of schedule? Was it hard? What made it hard to stick with it? Did you like it? Did you feel like you were working on your long term goals?

Step 1 List goals
You can just start making a list of 5 things you would like to do in the future with your horse. You can also put things on your list that you are already doing, but want to do more often. There is no particular order.

Step1_ListYourGoals_hippologic

Step 2 Specify preparations
What steps do you need to take in order to reach these goals? In my case I have to go by trailer to the nearest forest, so trailer loading is very useful for multiple goals. Another preparation could be working on Kyra’s stamina under saddle.

In order to cross a shallow river for the first time I would like Kyra to go with an experienced trail horse. And I would like an experienced guide with me because I have no experience crossing rivers on my own. Another preparation is making Kyra water savvy of course. The same preparations would apply for swimming in a lake or the sea with Kyra. And so on.

These are just examples to give you an rough idea and hopefully give your some inspiration to make a training plan for one week.

Step 3 Evaluating week schedule
Think of your own week schedule and about what days and times you would go to the barn. Maybe there are days you have less time to train your horse. Do you go mornings, afternoons or evenings. In summer it can be hot so mornings and evenings are best for riding or intense training. Keep that in mind when making your schedule.

On the days I am taking my 4 year old son to the barn, I don’t plan to ride Kyra. Usually I stick to groundwork exercises on those days in order to avoid stress and frustration.

My week evaluation looks like this in the summer:

– Monday I take my son to the barn: groundwork to practise a new skill/do a short repetition of one behaviour/ do something that involves my son (let him ride)
– Tuesday I have 1- 2 hours so I could plan a trail ride or ride in the arena
– Wednesday: same as Tuesday
– Thursday:  same as Monday so I stick to a little groundwork, working in hand/long reins or hand grazing
– Friday, Saturday, Sunday: I have 2 or more hours so I could plan a trail ride or ride in the arena

In winter when days are short, trail riding is only possible during daylight hours, so I can only plan them in weekends. Now I can take another look at my goals and start planing my week.

Step 4 Planning 
Now I know what I want to accomplish and how much time I can spent, it is so much easier to make a schedule for the week.

weekplanning_example_hippologic

If I have to or want to adjust my schedule that is ok. Since I have written down my goals in step 1, I will find something to practise that will support my goals in one way or another. If someone has left a few small jumps in the arena I can practice jumping or do some flat work because I can see how that would be helpful in my future trail rides. It can help build muscle and stamina too.

It is also possible that I would choose not to practice jumping because there are more urgent goals to work on and I know that the forest or park I am going to ride in on Sunday doesn’t have any jumps on the trail.

Step 5 Writing it downweekplan_schedule_barn_hippologic
Last step is to write it down. Take your plan to the barn and hang it in your locker or another place where you can see it.

It helps me to have a copy of my plan at home in a visible spot, so I won’t forget what I have planned. The best thing of making a plan is crossing off the things I scheduled! It makes it easier to journal about it too.

Good luck planning your week schedule and let me know how it went.

Enjoy your horse!

Read more: Key to Success: Make a Plan

Sandra Poppema, B.Sc.
Are you inspired and interested in personal coaching or do you want to sign up for the next  online course ‘Set Your Equestrian Goals & Achieve them‘, please visit my website

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Key to success: make plans

What is a training plan? Is it really necessary to write it down? Isn’t that time consuming? These are the things people ask when I talk about training plans and shaping plans.

How a training plan can help you (purpose)
You don’t have to make a training plan, but it will help you become a better clicker trainer faster. Why? Because it forces you to think about your training goal, your approach and all the steps you need to take to get to your goal.

If you are at the barn and you don’t know what to do, a plan can help you move in the right direction.

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Difference between a training plan and a shaping plan
Your training plan contains all the behaviours you want to teach your horse, in your shaping plan you write down the step-by-step approach of each behaviour.

Goal setting
First thing you have to think about and write down is your goal. What it is it and how would you recognize it when you achieve it? That is a hard question to begin with. That is one of the reasons people would like to skip this step. If you avoid it, it doesn’t exists, right? Wrong!

How can you achieve your goal if you don’t know what it is you’re looking for? How can you enjoy a satisfied feeling of accomplishing something if your goal is so vague you can’t even write it down? I know it is hard, but when you practise it this will become easier and easier over time.

It’s OK to start ‘big’ and write down a vague goal, the next steps will help you through the process of making it more clear.

Shaping plan
Once you have determined a goal it is easy to divide it into little training steps, the building blocks of your end behaviour. This is how you shape a behaviour.

Ask questions like: what does my horse need to do in order to achieve the goal? What skills must I train first? And think about the training tools that can help in this process.

Training steps in training plan by Hippologic

Criteria
Try to visualize and write down how many times your horse must do a certain behaviour before you raise the criterion. It doesn’t have to be accurate right away, but thinking about it helps when you are at the barn training your horse.

If you have set the criterion ‘Horse touches target when it’s near the ground’ you can raise it after he has done it three times. Then you hold the target in another place where the horse has to reach for it: maybe more to the left and then more to the right.

Rewards
It is also very important to write down which reward and how much of that reward you will be using. Some rewards will wear down their value over time in some horses.  Some horses are more motivated if they get a variation of rewards.

Experiment and write down what you’ve learned about your horse. It is fun and very educational to read it back one day.

_shapingplan_hippologic

Personalize your plan
Another very important part of your training plan is to put in specific information about the target animal and things for the trainer to remember. If you read your training plan before you start training it can help you remind you of  certain things like: I have to click first and take the reward out my pocket (instead of taking the treat before I click). Or remember that this horse has separation anxiety and training him works best if there are other horses in sight.

Results
Write down your results in order to start the next training at the point where you stopped or so you can take one step back to refresh the horses memory and raise the first criterion after one time instead of three times to improve and get to the next steps.

Starting a training journal can be very simple and it doesn’t have to take much time. Sometimes a few simple keywords or just circling the training step where you have stopped is enough to help you remember.

Have a creative clicker training!

 

_Kyra_en_ik_hippologicSandra Poppema, B.Sc.
My mission is to improve horse-human relationships by educating equestrians about ethical and horse friendly training. I offer coaching to empower you to train your horse in a 100% animal friendly way that empowers both you and your horse.
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