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Posts tagged ‘set it up for success’

Benefits of Key Lessons in Clicker Training (3/3)

When you start clicker training your horse you might want to start with something fun and exciting. I call my basic clicker exercises ‘Key Lessons’. HippoLogic’s Key Lessons (Your Key to Success in Positive Reinforcement training) are not basic exercises, they are actual training tools. Important and versatile training tools.

In this series I will explain how you can use a basic exercise into a valuable training tool.

Key Lesson Hippologic

Key Lessons for Horses

HippoLogic’s 6 Key Lessons are:

  1. ‘Table Manners’ for horses (safe hand-feeding, waiting for food reward)
  2. ‘Patience’
  3. Targeting
  4. Mat Training
  5. Head Lowering
  6. Backing

From Exercise to Training tool to Success strategy

When you start teaching your horse the Key Lessons they are simply your goals in training, but once you master these exercises you can start using them as tools. They will help you train other, more complex behaviours.

Once you are using them as tools you will notice that they become your success strategy. That is what I teach in my online course Key Lessons, Your Key to Success in Positive Reinforcement Horse Training. 

Key Lesson Head lowering

Head lowering is a very simple exercise to teach your horse to do, yet it is very helpful in so many situations. It can be useful in haltering and bridling tall horses, asking your horse to inspect a scary object on the ground or to help your horse to calm down.

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Head lowering can also be a valuable tool if you have to lead your horse under something like a horse agility obstacle or a doorway.

It is helpful teaching your horse your cue to give him permission ‘you may graze now’ (Key Lesson Targeting comes in handy to teach him to stop grazing) or to let him stretch his neck under saddle or while driving.

A calm horse has no problem lowering his head or keeping his head down. This head position is associated with behaviours like grazing and exploring. Both pleasurable experiences.

One of the first behaviours a horse displays when he is in distress or gets nervous is to put his head up so he can see, hear and smell what is going on. If your horse doesn’t want to bring his head down it can be an indication he is not relaxed. Asking your horse to lower his head can help him calm down. Especially when it is taught with positive reinforcement and the horse has to decide himself to lower his head!

Key Lesson Backing

Backing might be less versatile than all the other Key Lessons, but it isn’t less valuable. Backing certainly deserves its place in the list.

Backing can make all kinds of situations more safe. For instance if you have to lead your horse though a gate that opens inwards it is very handy if your horse knows to back up on a simple hand or voice cue. What about unloading your horse from a trailer? I’ve been in situations where a horse didn’t want to or couldn’t back up and it makes it very hard to unload a horse, I can tell you.

_ keylesson backing hippologic clickertrainingIf a horse mugs or bites backing helps create space immediately between you and the horse. Then you can make a plan how to address the undesired behaviour. Backing also can be helpful in behaviours like teaching your horse to align with the mounting block or ask him to lift his hoof if he is standing on your lead rope.

Last but not least backing can be used as an agility exercise to strengthen his muscles under saddle or in groundwork.

 

Read more

How you can turn basic exercises as ‘Table Manners’ for Horses and ‘Patience’ into tools is discussed in part I.  Read here part II where you can learn how to use Key Lessons Targeting and Mat training to train complex behaviours.

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Sandra Poppema, B.Sc.
My mission is to improve human-horse relationships. I reconnect horse women with their inner wisdom and teach them the principles of learning and motivation, so they become confident and skilled to train their horse in a safe and effective way that is a lot of FUN for both human and horse. Win-win.

Sign up for HippoLogic’s newsletter (it’s free and it comes with a reinforcer) or visit HippoLogic’s website and discover my online 8 week course ‘Key Lessons, Your Key to Success in Positive Reinforcement Horse Training’ that will change your life.

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This is how I plan my Equestrian Year for 2018

Being successful gives me so much joy! Let’s talk about ‘success’ for a moment. This is what is mean to me. Success is what you want to achieve, not what others want for you or wanting to achieve what others have achieved.
I think the best way to ‘measure’ success is 1) Only look at your own accomplishments and only 2) compare yourself with yourself. 3) Achieving goals that you’ve written down (so you can actually achieve them and the criteria are not changing all the time). 4) Having fun and enjoying the journey is a big part of success for me!

(more…)

3 Tips to Turn Your Training Journal into your most Effective Training Tool

The other day I was reading back in my training journal. I was in a bit of a rut and I realized how important my journal really is and what it brings me. I have accomplished more in horse training in the past 8 years, thanks to the use of my journal, than in the 25 years before that.

I used to have a ‘diary’ in which I wrote about my training, but it wasn’t helping me. My training journal became a very effective training tool when I changed how I was using it. Here is a little blurb based upon January 9th 2017,  ten months ago. It shows why I like using my journal. You will understand why I recommend it to all my clients.

 

Why writing down your goals is so important

The short term goal I wrote down in my journal in January this year was ‘cantering on the long reins over one long side of the arena‘.
_traininglogbook hippologic sandra poppema.JPGMy pitfall is -and maybe you do this too- is that I have a tendency to move the criteria of my goals all the time. The more progress I make, the more I ‘stretch’ my goal. I keep adding tiny details to it when I almost accomplished it.
The result is that I never feel ‘successful’ because I keep changing (adding to) my goal. Sounds familiar?
This doesn’t set me up for success, at all! I feel like a failure because I can never reach my goal. It is like the horizon: you can always see it, but never reach it.
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Pitfall #1 in horse training: people feel like a failure and give up.

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Success tip #1 Write. It. Down.

Is important to set your destination (not be the ‘horizon’) and divide it into smaller, achievable steps. It is important to describe it in detail. In other words: set clear criteria that you can measure. Suddenly it will be clear when you can check off your goal!
Write it down! That is so important! You won’t remember, you will add things to it if you don’t write it down. Believe me, I am doing this for 8 years and I never been so effective in my training!
I teach my clients this all the time and I see how much it helps them to look back at their goals from three weeks earlier. Then they see that they did make lots of progress and they start celebrating and patting themselves on the back and feel good! It’s awesome to see when that happens.
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Write down your goal and criteria for that goal before you start training!
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Quote from my training journal:
“When I practised long reins last Friday, Kyra cantered along one side of the arena! I didn’t realize how awesome this was. Instead I caught myself thinking: ‘This is not enough. She has to canter more collected.’ I also caught myself thinking: ‘She tried to get off the rail. I still haven’t reached my goal.
Then I stopped myself and thought: ‘This was not my short term goal: collected, and in a straight line and…, and… and…’
My goal was: Cantering along one long side of the track. Well, mission accomplished! We can do this now! Yeey us!
It was weird to realize that I reached my goal! Indeed, it was not yet a whole track in canter, but I did reach an important step towards that bigger goal!”

Success tip #2: Celebrate!

When I read back in my training journal I realized that cantering on the long reins on a straight line had been a struggle for us for over a year! So I decided I could use a little celebration to motivated me to keep going.

In order to celebrate I made a video and shared my success with my best friend, I dedicated a blog post on it and I shared it with my accountability partner. I got lots of praise and checked off my goal with a big green check mark in my journal! Wow, that felt good!

Time for the next step

My next (short term) goal is to work on ‘a collected canter along one side of the arena’ so I don’t have to run along. I will be satisfied with one stride, then two and so on, until be can do one long side of the arena. That is what I wrote in my training plan.
Another goal is to do this at the other long side of the arena (context shift), a separate goal is the other lead in canter and so on. Until everything comes together in a collected canter for minutes and including exercises as a circle.
Watch the video here:

Be specific!

Writing goals down before you start is so important. The more specific you are the better. I tell myself that the criteria I didn’t wrote down or added later don’t count as criterion to celebrate!

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Make it a habit to write your goals down first!
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By working on this one goal (‘catering on the long reins’) I provided many smaller, short term, goals for myself. That is what I like best about training: one thing leads to another.

Success tip #3: Keep track

Another important thing is that helps me succeed in my training is to keep track of my accomplishments in my journal. I do this by making videos and pictures of our accomplished goals. I tend to forget what our starting point was, which is very human. My videos and photo albums with our accomplished goals are very tangible and keep track of our journey: Kyra, from feral filly to success story.
Training journalThe feeling of accomplishment is MUCH bigger and more satisfying when you see where you really came from (your starting point) than when you only look at your latest achievement, which is always only a small part of the total of your bigger accomplishments.
When I am frustrated that things aren’t going as fast as I wish I have to remind myself that Kyra was a real wild horse and the first horse I started under saddle with positive reinforcement. I have to remind myself that I emigrated halfway the process and that this influenced our flow.
When I am frustrated the best thing is to take a look at my training logbooks, videos and photos of all our accomplished goals in order to feel better. When I do this I become always are very eager to go to the barn immediately and work on our next (tiny) goal.
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It's always the tiny goal that leads you to your biggest achievements!
- Sandra Poppema

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Read more about using a training journal successfully:

_Kyra_en_ik_hippologicSandra Poppema, B.Sc.
My mission is to improve horse-human relationships by educating equestrians about ethical and horse friendly training. I offer coaching to empower you to train your horse in a 100% animal friendly way that empowers both you and your horse.
Sign up for HippoLogic’s newsletter (it’s free) or visit HippoLogic’s website.
Follow my blog  on Bloglovin

Tips for Clicker Training from the Saddle

It seems complicated to use positive reinforcement during riding. Most common struggle points are: ‘It’s hard to hold a clicker and the reins in my hands’, ‘Clicker training is useful on the ground, but I don’t know how to use it from the saddle‘ and ‘If you use clicker training in riding you have to stop all the time to give a treat‘. How to address these issues?

1_treat

Keep it simple!

Positive reinforcement is positive reinforcement, whether you apply it from the ground, standing next to your horse, or when you sit in the saddle. Therefor you have to apply the same rules to set you and your horse up for success: (more…)

How to Keep Track of Your Training (the easy way!)

A few weeks ago I stumbled upon a dog trainers blog about using a calendar to keep track of your training days. It sounded really easy to implement and it would help you stay motivated to train your pet. It takes only 5 minutes each day.

All clicker trainers know that only 5 minutes of training a day can already have a huge impact on your horses behaviour after only a few weeks. I thought, let’s try it! (more…)

Another useful tool in horse training

Of course we all know how valuable a training journal is, I wrote several blogs about the subject. There is another powerful tool that gives you insight into your own training method.

Cue list

Have you ever made a ‘cue list’ of all the commands you use for your horse? It can be very insightful to see.

The first time I made one I discovered I had two different voice commands for trot. My walk-trot transition had the voice cue ‘Trot!’, while I used ‘Whoa-trot’ or ‘Whoa’for the canter-trot transition. So ‘trot’ had already two different commands.

I know exactly how this happened, it was initiated by my pony. I started with using a ‘slow down’ sound before I cued for trot from canter. He started to anticipate on that sound and I anticipated over time to drop the ‘trot’ cue altogether in the down transitions.

How many cues do you use?

Another insight I got from this exercise was that I was amazed that my pony knew over 30 cues in total. My current horse Kyra knows even more than 30.

_cue-list_hippologicIf you make a list (or use the download I made for you) don’t forget to write down where you are positioned in relation to your horse. Are you standing next to the left shoulder  or right in front of your horse when you give the cue, do you use your hands, are you standing up? Your body language supports your voice commands.

Benefits

If you think of your cues you can also see what voice commands sound similar or where your body cues might be the same. It is also helpful in coming up with new voice cues.

If you are running out of voice cues, start using cues in a different language. French, Japanese or Dutch.

Use multiple languages if you’re running out of ideas

When I got Kyra I started all her trick training cues in English. All the common cues were Dutch. I figured since we live in The Netherlands I wanted her to know the common cues like stand, walk, trot. I didn’t want to use Dutch words for her trick training so I used another language. My voice cues play an important role in Kyra’s training. I used to ride with horse and carriage and in driving the voice commands play a crucial role in communication.

Now we live in Canada and the standard voice cues are in Dutch, while the trick training cues are all in English. At liberty I use French voice commands.

How many cues have you taught your horse?

Download your FREE cue list (Riding-Groundwork_Trick Training).

Sandra Poppema
Are you interested in online personal coaching or do you want to sign up for the next  online course ‘Set Your Equestrian Goals & Achieve them‘, please visit my website

 

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How to use a training logbook for your horse

A training diary can be a valuable tool in achieving your training goals if you know how. A logbook is not ‘just a diary’ where you describe what you did that day. In order to get the most out of your training diary keep these tips in mind.

Purpose of journaling
The reason to keep a logbook is to keep track of your achievements and learn from it. Therefor you need to write down your goal(s) and your progress. If you don’t write these down, it is hard to remember them correctly. You can get the feeling of ‘never achieving’ because your mind will adjust your goals and your achievements like a horizon. You will never arrive… As soon as you write some of your goals down, your subconcious will start looking for ways to get there. Keeping a logbook can help you keep motivated.

Learn from experience
If you want to learn as much as possible from your experience you have to be honest and write down the things that you can learn from.

Keep it positive
Practice writing everything down in a positive way, so it is nice to read back. Instead of writing down ‘I was impatient and lost my temper’ phrase it like this ‘I became frustrated because my steps were too big. My horse didn’t understand what I wanted and I became impatient.’

In this way you will find a solution to handle the situation in the future: you ‘lumped’ your criteria. Next time you can decide to stop your training and take a moment to figure out how to ‘split’ the criteria in smaller steps or adjust the context of training so your horse will understand quicker what you want. In this way you set yourself and your horse up for success.

Read here to read 4 easy ways to start a  training journal (opens in a new window).

Training_logbook_journal_diary_hippologic2016

Lessons learned
It is also a valuable to write down all the things that went right. This makes you aware of the lessons you’ve are already learned. It also makes you aware of your strengths as a trainer. After updating your logbook for a while you will see a pattern: the points of learning have turned into things that went right. This is very motivating.

Keep it balanced
Make sure the points for improvement are not outbalancing the things that went right. We all have the tendency to focus too much on things that went ‘wrong’, but that won’t help you form a realistic picture of you as a trainer. There are always a lot of thing you have already mastered. They are important, too.

If you write down three things to change in your next training, also write down three things you are content about. This may feel uneasy to you in the beginning, but positive reinforcement is all about focusing on the things that go (in the) right (direction), in order to get more of it.

You can also split it between the things your horse did well and the things you, as trainer, did well. Example: ‘my horse was interested in my training for half an hour’, ‘my horse made progress in exercise X’, ‘I have set my horse up to succeed by keeping my criteria clear’, ‘I kept my training sessions short and sweet by counting the treats in my pocket before I started’.

Goals achieved
Celebrate achieving your goals: make a picture or video to remember, share it with friends, your coach or your accountability partner. Enjoy your achievements big and small!

Timeline
A training diary also helps you to keep track of your timeline and practice hours. Did it take as long as you expected? You can write how long your training sessions are. Maybe you are used to thinking in ‘weeks or months’ to achieve something, I think it is more useful and realistic to think in the amount of training sessions or training days.

Example: Instead of ‘It took me 3 months to teach my horse to lift his legs for the farrier’ a logbook can help you see ‘it took 12 weeks: each week we practiced 4 days. Each day consisted out of 5 training sessions of 6 minutes max.’ Now you know you only practiced 28 days (not three months/ 90 days) and each day you practiced a maximum of 30 minutes a day. The training took 14 hours in total to achieve your goal. That sounds different than ‘three months’, right?

A training diary is all about making yourself conscious. Keep it motivating and phrase things in a positive way so it will be pleasant to read back.

 

Tell me about your training logbook!

Here is the clicker training logbook I use and give away for FREE:

Free Clicker Training Logbook – Pdf file: free_training-logbook-made-by-hippologic-2016

HippoLogic.jpgSandra Poppema, B.Sc.
My mission is to improve human-horse relationships by connecting equestrians with their inner wisdom (you know what is good for your horse if you look into your heart) and sharing the simple principles of learning and motivation. I offer online horse training courses to give you the knowledge and experience you need to train your own horse in a safe and effective way, that’s FUN for both you and your horse. Win-Win!
Sign up for HippoLogic’s newsletter (it’s free) or visit HippoLogic’s website.
Follow my blog  on Bloglovin

 

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