Your Key to Success in Equine Clicker Training (clickertraining.ca)

Posts tagged ‘photo journal’

6 steps to start riding with the clicker (4/6)

How to take positive reinforcement and use it in riding? I will share practical tips in other blogs, but let’s focus on preparation. How can you make yourself successful?

Key Lesson for Riders #4: Training Journal

The only way to know if you are making progress in riding with positive reinforcement is to keep track. A training journal is the best tool to do this. Science has proven that if you write things down you can remember it better. You can also reflect better by yourself if you put things in writing.

_traininglogbook hippologic sandra poppemaDo you want a training journal that helps you improve your riding skills? Don’t use it as a diary, use it as the powerful training tool it can be. In a diary you write down what you’ve done and how you felt about it. My training diaries from 20 years ago are all similar and I read things like: ‘I rode, it was fun but the canter sucked. I did 3 tracks and every time my pony fell to trot all by himself.’ Maybe I added my opinion about my pony that day, but this is not constructive and didn’t help me improve and develop my skills.

Only when I got my horse Kyra (she was born in a nature reserve and totally feral when I got her) I started to change how I used my training journal. That’s how I know it took me 3 weeks to tame and train her. With that I mean: Kyra changed from trying to run away from me and climb the opposite stall wall when I opened the door to a horse that actively sought out my presence, wanted to be haltered (and cooperated by keeping her head low), allowed me to touch her all over, including her legs and belly. I could lift her legs and cleaned her hoofd. And… I made a start to lead her over the premises. If I didn’t kept that journal I would have forgotten!

Tip #1 for a Training Journal that works

Keep it positive so you will read it back. If you write down how horrible rider you were today, it’s no fun to read back and you won’t learn from it!light-bulb-1926533_640

I have experimented the last 10 years with keeping journals and what made it easy and most useful. I advise my students to put at least 3 things that went well in it. It can be just 3 bullet points. This will make you feel good and motivated. I also ask my students to reflect and write down 1 (only 1!) point that they want to improve.
Did you notice I didn’t write ‘one thing that went wrong’? No I want one learning point, so next time you know what to pay attention to. This will help you learn faster!

If you had ‘failures’, call them learning points if the word ‘failure’ makes you feel bad. ‘failing’ is the way we learn. After being a success coach for 8 years I don’t feel bad anymore when I hear the word ‘failure’ because it gets me all excited: Yeey, there is something to learn! I LOVE learning! This is how most of us feel about failures. So until then, start changing your language into positive language.

Failure → opportunity to learn, learning point
‘X went wrong’ → I learned Y (canter sucked → I learned to pay attention to transitions/my balance/and so on)
My horse sucked at X → I got feedback/information about X from my horse
My horse refused to do X → My horse was [reason/cause eg scared] to do X today

Tip #2 for a Training Journal that works

Connect‘ it to your Key Lesson for Riders: Shaping Plan. Make sure you work on the things you planned to do and give yourself feedback in your training journal about the one thing you wanted and worked on. After your training you might notice that you have to adjust your shaping plan.

If you trained under saddle what you had in mind, you are going in the right direction to accomplish your dreams (step 1 Key Lesson for Riders: Training Plan).Set Your Equestrian Goals and Achieve them_HippoLogic

Of course it can happen that you decide not to go with your next step in your Training and Shaping plan. That happens: it’s too stormy and it might not be safe to ride. Write that down too and the reason you decided to change plans. You might discover a pattern after a while…

All this gives you valuable information about how you train and also how often you train. If you stick to the plan, and if you won’t you can figure out how you can change your plans. Maybe they are a bit too advanced or the opposite: not challenging enough.
Some people tell me they don’t like to do all that stuff, that’s too much effort. Those are the people who keep at the same level year after year and don’t improve their riding skills. Some even buy a different horse. This won’t solve the cause: if you’re not evolving, you won’t improve. Yes, it is work! How much are you really willing to improve? With a little bit of help it’s not hard. I provide my students with templates that are quick and easy to use. Make this a habit.

Tip #3 for a Training Journal that works

Celebrate your successes; big and small! I love to celebrate my milestones with a picture or a short video of the behaviour I accomplished. These might not be impressive to other people, but they are important to you. So make sure you share them only with your tribe: the people that enjoy your successes and know how important it is for YOU.

I have videos of Kyra of the first few rides I ever did. For an outsider they are as interesting as watching pain dry. Why? Nothing spectacular is happening for them. For me it is: This is Kyra who is my first horse that I started under saddle with R+. How exciting is that? I rode her the fourth time all by myself, with no assistance. This was also a crown to my preparation work: hours and hours of practising the HippoLogic Key Lessons, all work-in-hand, long reins, teaching her verbal cues and making her feel comfortable with me and everything around her (she was after all a wild horse).

Training journal

I also made photo books of every year with our milestones. I love to go through them, because they make me realize how much we’ve accomplished.

Questions?

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Ultimate Horse Training Formula, Your Key to Success 

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Would you like to use clicker training in your every day training, learn to use it in all situations and for all horses, even in the saddle?

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Sandra Poppema, B.Sc.
I help horse owners get the results in training they really, really want with joy and easy for both horse and human. I always aim for win-win!
Sign up for HippoLogic’s newsletter (it’s free and it comes with a gift) or visit HippoLogic’s website and join my online course Ultimate Horse Training Formula in which you learn the Key Lessons, Your Key to Success in Clicker Training.
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Next blog: Emotions in riding. How they influence your results. What emotions do you want to redirect (and how to do it). Not only the rider’s emotions are important, also the horse’s emotions need to be addressed.

tack free riding bridleless bareback

Tack free riding was one of my childhood dreams!

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4 Easy Ways to Start a Training Journal

_water_hippologic_april2011

People think I have a really ‘easy to train’ horse. They say: ‘Kyra is so sweet’ when they notice that she is always so willing to work with me. Indeed, that is how it looks today.

My secret is to set goals and a prepare a step-by-step training plan. To keep me on track, I keep a training journal. If I get the feeling I don’t make progress, I just read back and I realize that I do make progress. This is really motivating.

Keeping a journal is a simple tool to make sure that you and your horse are developing in the right direction. The direction of your dreams!

Here are 5 ways to keep track of your progress:

1. Use an agenda and simply write down in a few words what you’ve accomplished every training session. Formulate it in a positive way. You can keep the agenda in your tack locker or at home. Make sure that before you leave the barn or as soon as you arrive home, you take 1 or 2 minutes to make some notes. Or use a mason jar, see https://hippologic.wordpress.com/2014/12/31/530/ This method is quick and easy. I’ve done this for years.

_Liggen

2. Keep a journal in Word. This makes it very easy to duplicate your notes to internet, adjust text and use a spelling control. Another advantage is that it’s very easy to import pictures into your journal. Using a Word file can make it harder to keep the notes short, but it is a joy to read back. It does take a little discipline, because after you come back from the barn you have sit down behind your pc immediately. It is amazing how quickly you forget about what you practiced 2 days later, if you can recall your training at all. Writing things down also helps you to think things through.

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Kyra, March 2012 (click to enlarge)

3. If you are not a writer, try one of my favourites: create a photo journal.  Every month I take pictures of my accomplished goals, like Kyra entering water (see above) or mastering the smile (picture on the right) . At the end of each year I select the best pictures of each month and I put the prints into photo album. I write the date and the goal next to each picture. This is the best way to show off share your progress with friends. An excellent choice for young and developing horses. You can see how they grow and change.

Training journal

4. Use Excel to write down every building block of your goal and simply tick off each baby step with the date. It takes a lot of preparation, but saves time on a daily basis. I started this when my friend showed me her really impressive Excel sheet. She wouldn’t share all her time consuming preparations with me, so this didn’t work out for me: I soon quit. Too much effort. You have to write down every training step in advance, in order to work properly. If you exactly know what you are doing, this is the way for you. Very scientific, not easy. Skip this one.

Gespot!

Kyra, May 2009 (click to enlarge)

5. Video your progress. This, my readers, takes courage! You have to film yourself when your work is still ‘work in progress’. To accomplish the first baby steps of a bigger goal doesn’t mean it already looks impressive. To me it does, because I know the basics are the most difficult. If the foundation is firm the rest will be peanuts. Soon. Take in consideration that you will notice that you are wearing the same coat for years, but if you have a grey it is really nice to see at least her coat changing every season!

Personally, I use a combination of all of the above, except number 4.

Please, let me know in the comments below which one works best for you!

Read here the article about How to use a training logbook in an effective way. It contains a free downloadable logbook.

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Sandra Poppema, B.Sc.
I help horse owners get the results in training they really, really want with joy and easy for both horse and human. I always aim for win-win!
Sign up for my newsletter (it comes with a gift) here: HippoLogic’s website.

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