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Posts tagged ‘goal setting’

You’re not too old and it’s not too late for your Equestrian Dream to come true

“You’re not too old and it’s not too late.

~ Lori Deschene (Tiny Buddha)

bareback riding, fun

You’re never too old! (Source: Pixabay stock photo)

This week I rode my born-in-the-wild mare Kyra for the first time tack less: no bridle, no saddle and not even a neck rope! It was very exciting and so much fun.

Watch the video

Fulfilling my childhood dream

I felt completely confident and safe riding without a bridle and saddle because Kyra is a clicker trained horse. I know her very well and our relationship is build on trust which feels really safe.

While I was doing it, I realized that this was one of my childhood dreams! I made a list of all the things I ever wanted to do as equestrian. Lots of things I have fulfilled now and that feels really good! I encourage you to do the same!

Fear

In my childhood and teenage years I did many cool and dangerous, risky things with horses. ‘Nothing would happen to me’ and it turned out to be true!

tack free riding bridleless bareback

Tack free riding was one of my childhood dreams!

The older I get, the more I know. Therefor I also know more of what can go wrong. That makes me plan more, prepare better and take less risks. This takes out a bit of the care-free spontaneous actions in riding.

This week I decided to have a bit of both: spontaneous and prepared action.

The spontaneous, carefree action was to do ride tack free despite my fear. The feeling of “not having something in my hands” makes me feel uncomfortable and out of my comfort zone. That is the only thing, not the tack free riding, it is really the “empty hands”.

Proper preparation

The preparation part lies in the fact I used clicker training for many years for everything: from starting Kyra under saddle to riding her. We have a really good relationship.

I know I have the best and most trustworthy ’emergency break’ you can imagine in a horse. I have a click. I never used it to stop her, but I know she will stop as soon as she hears it. So that feels very safe.

Two tack free rides in one week!

First time I did have something in my hands: a target stick to help communicate where I wanted to go and a clicker, so that felt comfortable.

The second ride this week I didn’t bring any of those two training aids. I decided to rely on my seat, tongue click and previous preparation to ride her around the arena.

It went so well, above all expectations! That is also when I realized it is the “empty hand-feeling” that feels uncomfortable to me.

Celebrate!

I made a video (Watch the video) because I always want to anchor my achievements deeply in my body and brain. I am a big fan of teaching my students to celebrate their successes.

Making a picture or video of a mile stone is a great way to celebrate and remember. It’s easy and normal to forget your achievements and focus on what we still can’t do or still want to learn. Now I have a two questions for you:

What is your childhood dream?

How do you celebrate your successes in order to remind yourself about your achievements?

Please share

If you think this is a blog that can inspire a friend to fulfill their equestrian dream, please share it on your social media. You can use the share buttons below.

I also love to hear your dream and if you achieved it or still want to achieve it! I read all comments and all dreams!
Don’t want to comment? Simply hit the like button so I know you read my blog. I would appreciate it. Thank you!

Happy Horse training!

_Kyra_en_ik_hippologic
Sandra Poppema, B.Sc.
I help horse owners get results in training they really, really want. Getting results with ease and lots of fun for both horse and human is important to me. Win-win!
Sign up for HippoLogic’s newsletter (it’s free and it comes with a gift) or visit HippoLogic’s website and join my online course Ultimate Horse Training Formula in which you learn the Key Lessons, Your Key to Success in Clicker Training.
Follow my blog  on Bloglovin
PS In November, December and January the online course Ultimate Equestrian Dream Formula, turn your dreams into reality
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4 Tips to improve your Horse Training Skills

Many horse owners and riders, me included, started out one point in time using reinforcers to train our horses. It doesn’t matter if we used positive reinforcement/clicker training for trick training or more ‘serious’ behaviours like standing for the vet and farrier or in the saddle. Not every one is successful in teaching their horse new behaviours or improve the quality of existing behaviours with positive reinforcement. How to become more efficient when using R+ is what this blog is about.

Use a bridge signal

_hondenclickerThe use of a click to bridge the time gap between the desired behaviour and the delivery of the reinforcer is tip number one when you use reinforcers in training. The horse has to know what made him earn the treat. The bridge signal is also called ‘marker’ or marker signal’ to indicate that that signal marks the desired behaviour.

Set a goal

If you know what your goal in training is, write it down and describe it as detailed as possible. When you to it right, you’ve made a great start for your shaping plan. Important is to focus on what you want, not what you don’t want. It sounds like an open door, but how many of us have yelled in despair to our horse: “I wish you didn’t always walk away when groomed.” or “I wish you stopped stepping on my toes” or “I wish you weren’t so nervous around fly spray“.

This is focusing on what you don’t want. What you focus on, you create more of!

What do you want instead? “I want my horse to stand still while being groomed”,”I want my horse to stand next to me.” and “I want my horse to be relaxed when I apply fly spray”.

Here is a video of Kyra and my results of fly spray training:
https://youtu.be/gHwXTo4uuIM

PS If you want to train your horse to accept fly spray, join this month HippoLogic Clicker Challenge. Two weeks of focus, support and training tips.

Details matter

Describe your goal into as much details as you can think of.

__hippologic_grazing_horseExample: I want my horse to stand still and stay relaxed when I apply fly spray. I want my horse to be comfortable with all kinds of spray cans and their content, all kinds of sounds, smells and feels. I want my horse to be OK wherever we are, when I use a spray can or spray bottle on his body, neck, legs and tail. I want my horse to be OK with being sprayed when he is at liberty. I want my horse to be confident to walk away if he doesn’t like it or had enough.

If you go into so many details you already can see how you can approach your “spray can training“. You can use different kind of bottles later on in training: start with a plant sprayer with water before you start using aerosol cans that make a hissing sound and from which the content often is very cold. Next step is training in different places (stall, pasture) and so on.

Shaping plan

Once you have your goal set, you are ready to make a shaping plan. That’s your step-by-step approach of your training. Divide your goal into lots of smaller steps. Make each step so tiny it describes a click worthy moment.

The first step can be ‘Horse approaches spray can’, the next step can be ‘Horse targets spray can’.

Repeat each step until you see the horse is confident enough before you ask a bit more. Your horse might even increase his own criteria by skipping one of more of the steps in your plan. Don’t forget to click and reinforce when that happens!

Track your progress

Last but not least is to keep track of your process and also your progress. If you don’t make progress write down what you changed in your setup so you will remember next time you train a horse.

Keeping track is such a valuable habit. You never have to invent the wheel again! Keeping a training journal or logbook will also help you become more creative in finding new angles to training challenges.

Writing down your process will also provide you with valuable information of all the things you did well in training! Always keep it positive! That what makes a training journal a good read!

Do you set goals, write them down, make shaping plans and keep a training journal? Or do you think this is difficult?
What is your approach that helped you become more successful? Share your training tips in the comments!

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If you think this is a blog that someone can benefit from or if you want to share this on your social media, please use one of the share buttons  below. I also love to hear your view on this subject, so please add a comment. I read them all!

If you don’t know what to say simply hit the like button so I know you appreciated this blog. Thank you!

Happy Horse training!

_Kyra_en_ik_hippologic
Sandra Poppema, B.Sc.
I help horse owners get results in training they really, really want. Getting results with ease and lots of fun for both horse and human is important to me. Win-win!
Sign up for HippoLogic’s newsletter (it’s free and it comes with a gift) or visit HippoLogic’s website and join my online course Ultimate Horse Training Formula in which you learn the Key Lessons, Your Key to Success in Clicker Training.
Follow my blog  on Bloglovin

5 Steps to your Personal List of Horse Training Goals

Set Your Equestrian Goals and Achieve them_HippoLogic

In April I asked the members of my Happy Herd Facebook group  “What struggle in Horse Training would you like to overcome?” One of the answers was “I wish I had a system or list with “to work on”-goals for the week”.

Here is how you can create your personal list of training goals that keeps you going.  It is not a simple 5 step list, it’s a process. Ready? Make sure you have a pen and paper.

Here is the video

 Step 1: Personal values

Make a list of the values you find important in the relationship with your horse and in training. If you take a moment to really think about your values it will become clear why it is so hard to work on certain goals. Chances are that they don’t fit your values anymore (see step 3).

Step 2: Future goals

Think about what you would like to have accomplished in 10 years, 5 years or 1 year from now with your horse.

If that’s too difficult, think of other equestrians. Ones who you admire. What can they do with their horses, that you would like to do, too?

Are there YouTube videos about horse training that inspire you?

Or just think back before you bought your horse: what did you have in mind when you were looking for your perfect horse? What was your goal?

Step 3: Does your goal fit into your values?

What part of your goal or goals fit your values? If it all fits: Great!

Are there parts of your goals that don’t fit in with your values? No worries, now you have your list with values you can think about the part or parts that don’t fit. Think about how you can adjust your goals so they do fit.

In the video above I give an example how I made my goals fit my values.

Step 4: Split your bigger goal into smaller goals

Now you have goals that fit your values think about the different aspects of that bigger goal. For trail riding you might need to practice trailer loading to go to trails, or if you need to cross a road you want your horse to be safe in traffic (despooking) or you need to work on separating your horse from the herd.

Think about how you can split these bigger goals into smaller goals.training-plan-example

Step 5: Make a list

If you made a list of your goals and all aspects of your bigger goal you can split them even further into smaller parts. Now you can make monthly goals, weekly goals and daily training sessions.

You can dedicate each month to a specific theme: January for despooking, February for separation training, March for traffic training and so on. Or you can work each training on a tiny bit of despooking, a tiny bit of separation anxiety and a tiny bit of something else that contributes to your goal.

[Step 6:] Just do it!

The last step is to plan your sessions in your agenda and stick with them for a month to see if this works for you!

Please share

If you think this is a blog that someone can benefit from, please use one of the share buttons  below. Or post your comment, I read them all!

Or simply hit the like button so I know you appreciated this blog. Thank you!

HippoLogic.jpg
Sandra Poppema, B.Sc.
My mission is to improve human-horse relationships. I reconnect horse women with their inner wisdom and teach them the principles of learning and motivation, so they become confident and skilled to train their horse in a safe and effective way that is a lot of FUN for both human and horse. Win-win.

Sign up for HippoLogic’s newsletter (it’s free and it comes with a gift) or visit HippoLogic’s website and discover my online courses that will change your life.

Follow my blog  on Bloglovin

10 Tips to Train Your Horse Faster

When I started ‘training’ my free lease pony I had no idea what my plan was. Well, that is not entirely true… I thought I had a plan.

When he was born my plan was: “To start him under saddle when he was 4 years old”. That’s it. I was 12 years old. I had no idea how to do it, but I thought I knew. After all, I had read all the books in the library about horse training.

Here are 10 tips that I wished I knew back then to set myself up for success, to give myself confidence and motivate me in times of frustration. It would have made my life and that one of the pony (!) so much better.

OK, here we go.

Tip #10 Set a goal

Training_logbook_journal_diary_hippologic2016Set a goal and make a plan (see tip #8). Simply start writing in your training journal what you want to teach your horse. Eg ‘standing still at the mounting block’. Writing it down is very important.

 

Tip #9

Focus on what you want, instead on what you don’t want. I hear lots of riders say things like: ‘My horse can’t stand still’.

What do you visualize when you read this? You probably see a horse that walks away or doesn’t stand still. Focus on what you want to happen and phrase it that way: ‘I want my horse to stay with 4 hooves on the ground while I mount’. Now visualize it. Is this what you want?

Tip #8

Be specific. The more specific you are the better your chances of success. You know what to look for, so you also know when you are successful.

In the example above I can be more specific: ‘I want to teach my horse to align with the mounting block and stay with 4 hooves on the ground while I mount. My horse is calm and relaxed when I sit in the saddle and he waits patiently for my cue to walk on.’ What do you see when you visualize this?

If you are specific you will know exactly what your training criteria (and you have your training plan) are: 4 hooves on the ground, aligning to the mounting block, standing relaxed while being mounted, wait for a cue to walk on.

Tip #7

Find yourself an accountability partner. Someone supportive of your goals and who is not afraid to ask how you’re doing with your goals. If you want a really good accountability partner look for someone who knows more than you do about the subject and can help you specify your goals and help write down your training plan. Find someone who doesn’t judge.

Tip #6

Next step is to plan your training sessions. A plan without action is nothing but a wish._A dream without a plan is just a wish_Hippologic_equestrian goal setting.jpg You have to know when you want to work on it. Weekly lessons or a monthly meeting with your partner are a great way to make yourself accountable.

Use your calendar to plan what you will work on each day. For example training your horse to align along the mounting block on Monday, Tuesday and Friday. By the end of the month you know how much time you spent on training a specific behaviour.

Tip #5

Keep your training sessions for new behaviours short and sweet. If you train a new behaviour you only have to work on it for a few minutes. I train max 5 minutes per session when I train a new behaviour. Then I give a break or I ask behaviours that are already understood very well and are easy to perform for my horse, before I go back to train another 5 minutes on the new behaviour.

timing is everything_hippologic

 

Tip #4

 

Know when to stop. Stop when it’s (still) going well. This is very difficult, but I now know when the best time to stop is. I learned to recognize that little voice in my head that whispered ‘One more time’, ‘This was fun! Let’s do it again. (And again. And again)’ or

‘Let’s see if my horse really understands it or if it was a coincidence that he did it’. This is a good time to stop or focus on something else.

If you keep going, the behaviour will decrease and you can get frustrated. That is not the best time to stop practising, but you have to.

Tip #3

Manage frustration and other negative feelings. If you went on and on until the behaviour gets worse and/or you and your horse get frustrated: please stop. It is better to stop when you feel a little frustrated than keep going. That will never make it better. Forgive yourself, make a note in your training logbook and thank yourself for becoming aware. Awareness is the first step in improving.

Tip #2

Celebrate! Share your success with your accountability partner. Celebrate it with yourself and do something you will remember for this special moment. Take a picture or video of the new trained behaviour or share your story on your social media. Hooray! Be proud! Be happy!

Tip #1

_positive_reinforcement_clicker_training_hippologicUse a bridge signal in combination with something the horse wants. Positive reinforcement is the one thing that made all my training so much easier, quicker and more fun too! A bridge signal (or marker) is such a great communication tool. It provides clarity for yourself and for your horse and makes everything you want to train so much easier and with less frustration.

I wish I would have learned all this in the riding school I learned to ride, or from all the (five) books the library owned when I was a girl!

It would have saved me hours and hours of frustration and prevented me from many dangerous situations. I would be much more confident and saved me a lot of frustration. Me and my pony would have had more fun and a better relationship earlier on.

If you think you can help someone with these tips, please share them with the buttons below and help improve horse-human relationships! Thank you.

HippoLogic.jpgSandra Poppema, B.Sc.
I improve the human-horse relationships by reconnecting you with your inner wisdom and teach you the principles of learning and motivation, so you become confident and knowledgeable to train your horse in an effective and FUN way. Win-win for horse and human.
All HippoLogic’s programs are focused on building your confidence and provide you with  a step-by-step formula to train horses with 100% positive reinforcement.
Sign up for HippoLogic’s newsletter (it’s free) or visit HippoLogic’s website.

 

Follow my blog  on Bloglovin

 

 

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