Empowering Equestrians to Train their own horse with 100% Force Free & Horse Friendly methods

Posts tagged ‘become succesfull’

How to use a training logbook for your horse

A training diary can be a valuable tool in achieving your training goals if you know how. A logbook is not ‘just a diary’ where you describe what you did that day. In order to get the most out of your training diary keep these tips in mind.

Purpose of journaling
The reason to keep a logbook is to keep track of your achievements and learn from it. Therefor you need to write down your goal(s) and your progress. If you don’t write these down, it is hard to remember them correctly. You can get the feeling of ‘never achieving’ because your mind will adjust your goals and your achievements like a horizon. You will never arrive… As soon as you write some of your goals down, your subconcious will start looking for ways to get there. Keeping a logbook can help you keep motivated.

Learn from experience
If you want to learn as much as possible from your experience you have to be honest and write down the things that you can learn from.

Keep it positive
Practice writing everything down in a positive way, so it is nice to read back. Instead of writing down ‘I was impatient and lost my temper’ phrase it like this ‘I became frustrated because my steps were too big. My horse didn’t understand what I wanted and I became impatient.’

In this way you will find a solution to handle the situation in the future: you ‘lumped’ your criteria. Next time you can decide to stop your training and take a moment to figure out how to ‘split’ the criteria in smaller steps or adjust the context of training so your horse will understand quicker what you want. In this way you set yourself and your horse up for success.

Read here to read 4 easy ways to start a  training journal (opens in a new window).

Training_logbook_journal_diary_hippologic2016

Lessons learned
It is also a valuable to write down all the things that went right. This makes you aware of the lessons you’ve are already learned. It also makes you aware of your strengths as a trainer. After updating your logbook for a while you will see a pattern: the points of learning have turned into things that went right. This is very motivating.

Keep it balanced
Make sure the points for improvement are not outbalancing the things that went right. We all have the tendency to focus too much on things that went ‘wrong’, but that won’t help you form a realistic picture of you as a trainer. There are always a lot of thing you have already mastered. They are important, too.

If you write down three things to change in your next training, also write down three things you are content about. This may feel uneasy to you in the beginning, but positive reinforcement is all about focusing on the things that go (in the) right (direction), in order to get more of it.

You can also split it between the things your horse did well and the things you, as trainer, did well. Example: ‘my horse was interested in my training for half an hour’, ‘my horse made progress in exercise X’, ‘I have set my horse up to succeed by keeping my criteria clear’, ‘I kept my training sessions short and sweet by counting the treats in my pocket before I started’.

Goals achieved
Celebrate achieving your goals: make a picture or video to remember, share it with friends, your coach or your accountability partner. Enjoy your achievements big and small!

Timeline
A training diary also helps you to keep track of your timeline and practice hours. Did it take as long as you expected? You can write how long your training sessions are. Maybe you are used to thinking in ‘weeks or months’ to achieve something, I think it is more useful and realistic to think in the amount of training sessions or training days.

Example: Instead of ‘It took me 3 months to teach my horse to lift his legs for the farrier’ a logbook can help you see ‘it took 12 weeks: each week we practiced 4 days. Each day consisted out of 5 training sessions of 6 minutes max.’ Now you know you only practiced 28 days (not three months/ 90 days) and each day you practiced a maximum of 30 minutes a day. The training took 14 hours in total to achieve your goal. That sounds different than ‘three months’, right?

A training diary is all about making yourself conscious. Keep it motivating and phrase things in a positive way so it will be pleasant to read back.

 

Tell me about your training logbook!

Here is the clicker training logbook I use and give away for FREE:
Free Clicker Training Logbook – Word version: free_training-logbook-made-by-hippologic-2016-word
Free Clicker Training Logbook – Pdf file: free_training-logbook-made-by-hippologic-2016

Sandra Poppema
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Feel more successful in riding and training your horse

I am reading a very interesting book. It is called Before Happiness and is written by Shawn Achor. You can look it up if you want. In this book you can find ways to improve your succes rate. The thing I like most is that I have already been using a lot of these strategies in my lessons and in my own horse training and riding._safe hand feeding_hippologic.jpg

Success strategies

One of the success strategies is creating mini goals, so you can feel good about accomplishing steps towards a bigger goal. In positive reinforcement we call that a shaping plan or it can refer to your training plan. In the shaping plan you write down the stepping stones towards a goal behaviour. Your training plan contains your ultimate goal, ten year plan, five year plan or (just a ) one year plan.

A good shaping plan creates clarity for the horse (the desired behaviour) and he can also feel successful after each click and reinforcer. It is like saying ‘yes’, ‘yes’ to your horse, so he knows he is on the right track.

Giving yourself a head start

One of the brilliant strategies in the book is giving yourself a head start. I used to skip this part, because it felt like ‘cheating’. Studies have proven that giving yourself a head start doesn’t feel like cheating for your brain. Instead it gives your brain the feeling that you are already half way there.

In horse training you can do the same thing. In a shaping or training plan you write down your goals and you divide them into smaller goals.

What I used to do is start writing down the first step I have to accomplish or teach my horse. I never thought of giving myself a head start by writing down a few steps that are necessary in the process but  that I already have accomplished.

Targeting

For me, a shaping plan to teach a green (non-clicker trained) horse would look like this:

Training steps in training plan by Hippologic

Now I would give myself a head start and write down:

Steps:

  • Safe hand-feeding (check!)
  • Trust in handler and not scared by introduction of a new object (check!)
  • Standing still behind a barrier and paying attention to handler (check!)

This would be my head start. The fourth step would be ‘looking at target’ et cetera. In this way the trainer can already feel successful because s/he can tick off the first three mini goals.

Try it and I would love to hear how this works out for you.

Sandra Poppema
Are you interested in online personal coaching, please visit my website or send me an email with your question to info@clickertraining.ca

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